Chocolate-Almond-Coconut Macaroons

Health score
49%
Chocolate-Almond-Coconut Macaroons
40 min.
1
3791kcal

Suggestions

Ingredients

  • 0.5 teaspoon almond extract 
  • ounce almond paste with odense) grated
  •  egg white 
  • tablespoons flour all-purpose
  • 0.5 teaspoon orange rind grated
  • 0.3 teaspoon salt 
  • 0.3 cup semisweet chocolate mini-morsels 
  • 14 ounce coconut or sweetened flaked
  • 0.8 cup condensed milk sweetened
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • hand mixer
  • microwave
  • measuring cup

Directions

  1. Combine coconut and sweetened condensed milk in a large bowl.
  2. Add almond paste and next 5 ingredients. Stir in mini-morsels.
  3. Beat egg white at high speed with an electric mixer until still peaks form; fold into coconut mixture.
  4. Drop by heaping tablespoonfuls onto parchment paper-lined baking sheets.
  5. Bake at 325 for 20 to 21 minutes or until edges are golden and tops are lightly browned. Cool completely on baking sheets.
  6. If desired, microwave chocolate morsels and shortening in a 1-cup glass measuring cup on HIGH 1 minute or until melted, stirring once.
  7. Pour melted chocolate into a small zip-top freezer bag. Snip a small hole in 1 corner of bag; drizzle chocolate over macaroons, and sprinkle with toasted almonds, if desired.
  8. Let stand until chocolate is firm.

Nutrition Facts

Calories3791kcal
Protein5.75%
Fat46.93%
Carbs47.32%

Properties

Glycemic Index
136
Glycemic Load
84.44
Inflammation Score
-10
Nutrition Score
58.509130560833%

Nutrients percent of daily need

Calories:3791.42kcal
189.57%
Fat:203.03g
312.35%
Saturated Fat:132.26g
826.63%
Carbohydrates:460.65g
153.55%
Net Carbohydrates:407.82g
148.3%
Sugar:359.56g
399.51%
Cholesterol:80.65mg
26.89%
Sodium:2076.71mg
90.29%
Alcohol:1.38g
100%
Alcohol %:0.19%
100%
Caffeine:37.63mg
12.54%
Protein:55.95g
111.9%
Manganese:6.21mg
310.73%
Fiber:52.83g
211.32%
Vitamin E:27.43mg
182.85%
Selenium:120.97µg
172.82%
Phosphorus:1624.42mg
162.44%
Magnesium:604.38mg
151.1%
Copper:2.68mg
134.25%
Vitamin B2:2.07mg
121.63%
Calcium:1070.65mg
107.07%
Potassium:3228.52mg
92.24%
Iron:13.11mg
72.82%
Zinc:9.19mg
61.29%
Folate:210.97µg
52.74%
Vitamin B1:0.56mg
37.56%
Vitamin B3:7.38mg
36.88%
Vitamin B5:2.76mg
27.61%
Vitamin B12:1.12µg
18.59%
Vitamin B6:0.33mg
16.67%
Vitamin A:638.84IU
12.78%
Vitamin C:7.53mg
9.12%
Vitamin K:4.57µg
4.35%
Vitamin D:0.46µg
3.06%
Source:My Recipes