Chocolate Banana Bread

Health score
4%
Chocolate Banana Bread
70 min.
12
582kcal

Suggestions

Ingredients

  • teaspoons baking soda 
  •  bananas mashed
  • cup lite cream sour
  •  eggs 
  • cups flour all-purpose
  • cup butter softened
  • cup semi chocolate chips 
  • 0.3 cup cocoa powder unsweetened
  • teaspoons vanilla extract 
  • cups sugar white

Equipment

  • bowl
  • oven
  • loaf pan
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease two 9x5 inch loaf pans.
  2. In a large bowl, cream together margarine, sugar and eggs. Stir in bananas and vanilla. Sift in flour, baking soda and cocoa; mix well. Blend in sour cream and chocolate chips.
  3. Pour batter into prepared pans.
  4. Bake in preheated oven for 60 minutes, or until a toothpick inserted into center of a loaf comes out clean.

Nutrition Facts

Calories582kcal
Protein5.12%
Fat40.71%
Carbs54.17%

Properties

Glycemic Index
16.66
Glycemic Load
47.05
Inflammation Score
-7
Nutrition Score
12.773043321527%

Flavonoids

Catechin
4.76mg
Epicatechin
3.53mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:582.38kcal
29.12%
Fat:26.94g
41.45%
Saturated Fat:9.12g
56.99%
Carbohydrates:80.65g
26.88%
Net Carbohydrates:76.41g
27.78%
Sugar:46.88g
52.09%
Cholesterol:66.77mg
22.26%
Sodium:391.04mg
17%
Alcohol:0.23g
100%
Alcohol %:0.15%
100%
Caffeine:17.02mg
5.67%
Protein:7.63g
15.25%
Manganese:0.65mg
32.45%
Selenium:18.11µg
25.88%
Folate:77.79µg
19.45%
Vitamin B2:0.32mg
18.96%
Vitamin B1:0.28mg
18.76%
Vitamin A:920.52IU
18.41%
Copper:0.36mg
18.15%
Iron:3.09mg
17.16%
Fiber:4.24g
16.96%
Magnesium:62.47mg
15.62%
Phosphorus:146.88mg
14.69%
Vitamin B6:0.27mg
13.61%
Vitamin B3:2.44mg
12.19%
Potassium:410.74mg
11.74%
Zinc:1.08mg
7.22%
Vitamin B5:0.69mg
6.89%
Vitamin E:0.98mg
6.54%
Vitamin C:5.34mg
6.48%
Calcium:52.88mg
5.29%
Vitamin B12:0.22µg
3.61%
Vitamin D:0.29µg
1.96%
Vitamin K:1.85µg
1.76%
Source:Allrecipes