Chocolate Banana Cake

Dairy Free
Health score
1%
Chocolate Banana Cake
Download PDF
Dessert
50 min.
15
216kcal

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Ingredients

  • 18.3 ounce devil's food cake mix 
  • 1 cup bananas mashed
  • 3  eggs 
  • 0.3 cup vegetable oil 

Equipment

  • frying pan
  • oven
  • hand mixer
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour one 13x9 inch pan.
  2. Beat cake mix, mashed bananas, oil and eggs with an electric mixer on low speed for 30 seconds. Increase speed to medium and beat for 2 more minutes.
  3. Pour the batter into the prepared pan.
  4. Bake at 350 degrees F (175 degrees C) for 33 to 36 minutes or until a toothpick inserted near the center comes out clean.
  5. Let cake cool then frost with your choice of frosting, if desired.

Nutrition Facts

Calories216kcal
Protein5.81%
Fat43.88%
Carbs50.31%

Properties

Glycemic Index
3.65
Glycemic Load
1.66
Inflammation Score
-2
Nutrition Score
5.1069565182147%

Flavonoids

Catechin
0.92mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:216.38kcal
10.82%
Fat:11.11g
17.09%
Saturated Fat:2.16g
13.48%
Carbohydrates:28.66g
9.55%
Net Carbohydrates:27.44g
9.98%
Sugar:15.07g
16.75%
Cholesterol:32.74mg
10.91%
Sodium:297.2mg
12.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.79mg
1.26%
Protein:3.31g
6.61%
Phosphorus:113.85mg
11.39%
Selenium:7.13µg
10.18%
Vitamin K:10.32µg
9.83%
Iron:1.75mg
9.7%
Copper:0.16mg
7.8%
Folate:28.52µg
7.13%
Vitamin B2:0.11mg
6.26%
Manganese:0.12mg
5.99%
Vitamin E:0.89mg
5.91%
Calcium:57.42mg
5.74%
Magnesium:21.32mg
5.33%
Potassium:179.67mg
5.13%
Fiber:1.22g
4.87%
Vitamin B1:0.07mg
4.45%
Vitamin B6:0.08mg
4.17%
Vitamin B3:0.66mg
3.29%
Zinc:0.41mg
2.75%
Vitamin B5:0.23mg
2.32%
Vitamin C:1.3mg
1.58%
Vitamin B12:0.08µg
1.31%
Vitamin D:0.18µg
1.17%
Vitamin A:58.15IU
1.16%
EggsChocolateBananasDairy FreeDessert
Source:Allrecipes

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