Chocolate-Banana Cream Tarts

Dairy Free
Health score
1%
Chocolate-Banana Cream Tarts
Download PDF
45 min.
4
326kcal

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Ingredients

  • 1 medium banana thinly sliced
  • 7 ounce chocolate pudding cups fat-free
  • 4  graham cracker pie crusts mini
  • 1.4 ounce toffee candy bar english crushed

Equipment

    Directions

    1. Arrange banana slices evenly in pie crusts. Spoon pudding over bananas.
    2. Sprinkle each with 2 teaspoons crushed candy.

    Nutrition Facts

    Calories326kcal
    Protein3.23%
    Fat15.43%
    Carbs81.34%

    Properties

    Glycemic Index
    32.19
    Glycemic Load
    10.81
    Inflammation Score
    -2
    Nutrition Score
    4.4934782955957%

    Flavonoids

    Catechin
    1.8mg
    Epicatechin
    0.01mg
    Kaempferol
    0.03mg
    Quercetin
    0.02mg

    Nutrients percent of daily need

    Calories:326.23kcal
    16.31%
    Fat:5.67g
    8.72%
    Saturated Fat:2.28g
    14.23%
    Carbohydrates:67.23g
    22.41%
    Net Carbohydrates:63.97g
    23.26%
    Sugar:46.49g
    51.65%
    Cholesterol:2.28mg
    0.76%
    Sodium:836.13mg
    36.35%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Caffeine:3.47mg
    1.16%
    Protein:2.67g
    5.34%
    Manganese:0.26mg
    13.09%
    Fiber:3.26g
    13.04%
    Copper:0.2mg
    10.14%
    Magnesium:38.55mg
    9.64%
    Iron:1.29mg
    7.19%
    Potassium:247.47mg
    7.07%
    Phosphorus:70.49mg
    7.05%
    Vitamin B6:0.13mg
    6.41%
    Vitamin B2:0.08mg
    4.85%
    Vitamin B3:0.84mg
    4.21%
    Zinc:0.62mg
    4.16%
    Folate:13.83µg
    3.46%
    Vitamin C:2.57mg
    3.11%
    Vitamin B1:0.05mg
    3.07%
    Selenium:1.54µg
    2.19%
    Calcium:18.98mg
    1.9%
    Vitamin B5:0.11mg
    1.11%
    Dairy FreeChocolateBananas
    Source:My Recipes

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