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Chocolate Banana Zucchini Cake
Chocolate Banana Zucchini Cake
Health score
3%
Download PDF
Dessert
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 193g
Price Per Serving: 0.78$
665kcal
Nutrition
Calories: 665kcal
Protein: 4.82%
Fat: 27.49%
Carbs: 67.69%
100%
sweetness
14.49%
saltiness
4.48%
sourness
4.72%
bitterness
7.74%
savoriness
33.01%
fattiness
0%
spiciness
Suggestions
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Ingredients
0.5
cup
butter
unsalted at room temperature
2
cups
flour
0.5
cup
cocoa powder
unsweetened
1
teaspoon
baking soda
0.5
teaspoon
double-acting baking powder
0.5
teaspoon
salt
1
cup
brown sugar
light packed ()
1
cup
brown sugar
light packed ()
4
tablespoons
granulated sugar
white
1
teaspoon
vanilla extract
pure
1
teaspoon
coffee
instant
2
large
eggs
1
cup
zucchini
grated unpeeled
1
large
banana
mashed ()
1
cup
chocolate chips
8
servings
sugar
(for sprinkling on the top)
Equipment
food processor
frying pan
oven
knife
whisk
mixing bowl
wire rack
cake form
spatula
springform pan
Directions
Pre-heat the oven to 350 degrees F and grease a 10-inch cake or springform pan with oil.
In a large mixing bowl, whisk together the flour, cocoa powder, baking soda, baking powder and salt.
In a food processor, process the sugar and butter until creamy. You can also do this by hand using a sturdy spatula.
Add the vanilla essence, coffee granules and eggs mixing well between each addition.
Reserve a cup of the flour mixture and add the rest to the egg mixture.
Mix until just combined. The batter will be thick.
Add the mashed banana and mix. Don't overmix.The batter will be lumpy.
Add the zucchini and chocolate chips to the reserved flour mixture and toss to coat.
Fold into the batter and blend with a spatula- don't overmix.
Pour into the prepared cake pan and level the surface with a spatula.
Bake for 40-50 min, until a knife inserted in the center comes out clean.
Let it cool for 10 min, run a knife around the pan to loosen the cake and take the cake out carefully on the cooling rack.
Let it come to room temperature.
Sprinkle with confectioner's sugar or glaze with melted chocolate.
Nutrition Facts
Calories
665kcal
Protein
4.82%
Fat
27.49%
Carbs
67.69%
Properties
Glycemic Index
47.12
Glycemic Load
31.81
Inflammation Score
-6
Nutrition Score
12.593043478261%
Flavonoids
Catechin
4.52mg
Epicatechin
10.56mg
Kaempferol
0.02mg
Quercetin
0.65mg
Taste
Sweetness:
100%
Saltiness:
14.49%
Sourness:
4.48%
Bitterness:
4.72%
Savoriness:
7.74%
Fattiness:
33.01%
Spiciness:
0%
Nutrients
percent of daily need
Calories:
665.18kcal
33.26%
Fat:
20.97g
32.26%
Saturated Fat:
14.72g
91.99%
Carbohydrates:
116.19g
38.73%
Net Carbohydrates:
111.91g
40.69%
Sugar:
81.74g
90.83%
Cholesterol:
77.23mg
25.74%
Sodium:
370.86mg
16.12%
Caffeine:
16.29mg
5.43%
Protein:
8.27g
16.53%
Manganese:
0.57mg
28.39%
Selenium:
17.5µg
25%
Folate:
77.6µg
19.4%
Vitamin B1:
0.29mg
19.33%
Iron:
3.24mg
18.03%
Vitamin B2:
0.3mg
17.66%
Copper:
0.35mg
17.52%
Fiber:
4.29g
17.14%
Calcium:
154.32mg
15.43%
Phosphorus:
147.42mg
14.74%
Magnesium:
56.45mg
14.11%
Potassium:
458.29mg
13.09%
Vitamin B3:
2.49mg
12.46%
Zinc:
1.65mg
10.99%
Vitamin A:
466.18IU
9.32%
Vitamin B6:
0.18mg
9.07%
Vitamin B5:
0.69mg
6.88%
Vitamin E:
0.87mg
5.82%
Vitamin C:
4.37mg
5.29%
Vitamin K:
3.75µg
3.57%
Vitamin B12:
0.2µg
3.31%
Vitamin D:
0.46µg
3.09%
Eggs
Chocolate
Bananas
Dessert
Source:
Foodista
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples