Chocolate Cake Roll

Dairy Free
Health score
1%
Chocolate Cake Roll
37 min.
10
157kcal

Suggestions

Ingredients

  • 0.3 cup pillsbury best® all purpose flour 
  • large eggs separated
  • 0.5 cup powdered sugar 
  • cup strawberries sliced
  • 0.3 cup smucker's® strawberry preserves divided
  • 0.3 cup sugar 
  • 0.3 cup cocoa powder unsweetened
  • teaspoon vanilla extract 
  • 1.5 cups non-dairy whipped topping frozen thawed

Equipment

  • bowl
  • frying pan
  • oven
  • hand mixer
  • toothpicks
  • wax paper

Directions

  1. HEAT oven to 350F. Line 15x10-inch jelly roll pan with wax paper. Coat with no-stick cooking spray with flour.
  2. BEAT egg yolks in medium bowl with electric mixer on high speed until lemon colored. Gradually beat in sugar.
  3. Add flour, cocoa and vanilla. Blend until smooth. Beat egg whites in small bowl until stiff, but not dry. Fold into chocolate mixture.
  4. Spread evenly in prepared pan.
  5. BAKE 15 to 17 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Invert pan onto towel dusted with powdered sugar.
  6. Remove wax paper.
  7. Roll up with towel from short end. Cool completely.
  8. COMBINE whipped topping and 1/3 cup preserves. Unroll cake.
  9. Spread with topping mixture. Re-roll without towel. Chill 30 minutes.
  10. STIR 3 tablespoons preserves with strawberries.
  11. Cut cake roll into slices. Top with strawberry mixture.

Nutrition Facts

Calories157kcal
Protein10.84%
Fat23.68%
Carbs65.48%

Properties

Glycemic Index
24.01
Glycemic Load
9.77
Inflammation Score
-2
Nutrition Score
4.9456521894621%

Flavonoids

Cyanidin
0.24mg
Petunidin
0.02mg
Delphinidin
0.04mg
Pelargonidin
3.58mg
Peonidin
0.01mg
Catechin
1.84mg
Epigallocatechin
0.11mg
Epicatechin
4.28mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.04mg
Kaempferol
0.07mg
Myricetin
0.01mg
Quercetin
0.37mg

Nutrients percent of daily need

Calories:157.08kcal
7.85%
Fat:4.24g
6.53%
Saturated Fat:2.24g
13.97%
Carbohydrates:26.4g
8.8%
Net Carbohydrates:25.11g
9.13%
Sugar:19.9g
22.11%
Cholesterol:93.22mg
31.08%
Sodium:48.09mg
2.09%
Alcohol:0.14g
100%
Alcohol %:0.22%
100%
Caffeine:4.95mg
1.65%
Protein:4.37g
8.74%
Selenium:9.66µg
13.8%
Vitamin C:9.46mg
11.47%
Vitamin B2:0.16mg
9.37%
Manganese:0.17mg
8.61%
Phosphorus:82.61mg
8.26%
Copper:0.12mg
6.22%
Folate:23.2µg
5.8%
Iron:1.01mg
5.63%
Fiber:1.29g
5.17%
Magnesium:17.58mg
4.39%
Vitamin B5:0.42mg
4.23%
Vitamin B12:0.25µg
4.08%
Zinc:0.53mg
3.54%
Vitamin D:0.5µg
3.33%
Potassium:113.46mg
3.24%
Calcium:29.93mg
2.99%
Vitamin B1:0.04mg
2.92%
Vitamin A:145.05IU
2.9%
Vitamin B6:0.06mg
2.89%
Vitamin E:0.38mg
2.52%
Vitamin B3:0.32mg
1.61%
Source:My Recipes