Chocolate Caramel-Cashew Bars

Health score
1%
Chocolate Caramel-Cashew Bars
95 min.
16
177kcal

Suggestions


Indulge your sweet tooth with these irresistible Chocolate Caramel-Cashew Bars, a delightful treat that perfectly balances rich chocolate, creamy caramel, and crunchy cashews. Whether you're hosting a gathering or simply craving a snack, these bars are sure to impress your guests and satisfy your cravings.

With a preparation time of just 95 minutes, you can whip up a batch of these decadent bars that yield 16 generous servings. Each bite is a harmonious blend of flavors and textures, featuring a buttery base topped with a luscious layer of melted caramel and sprinkled with crunchy cashew pieces. The finishing touch of drizzled milk chocolate adds an extra layer of sweetness that will leave everyone wanting more.

These bars are not only perfect for dessert but also make a fantastic addition to any antipasti platter or as a delightful appetizer at your next gathering. With only 177 calories per serving, you can enjoy a guilt-free treat that doesn't compromise on taste. So gather your ingredients, preheat your oven, and get ready to create a dessert that will become a favorite in your household!

Ingredients

  • 0.3 cup butter 
  • oz baker's chocolate chopped
  • cup flour all-purpose
  • 0.5 cup granulated sugar 
  • 0.3 cup brown sugar packed
  • 0.3 teaspoon baking soda 
  •  eggs slightly beaten
  • tablespoon milk 
  • 0.3 cup mrs richardson's butterscotch caramel sauce hot (from 12-oz jar)
  •  individually wrapped caramels cut into quarters
  • 0.3 cup cashew pieces 
  • 1.6 oz chocolate 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • microwave

Directions

  1. Heat oven to 350°F. In small microwavable bowl, microwave butter and bittersweet chocolate uncovered on Medium (50%) 1 minute, stirring after 30 seconds. Microwave 30 seconds longer or until butter and chocolate are melted and can be stirred smooth. Set aside to cool slightly.
  2. In medium bowl, stir together flour, granulated sugar, brown sugar and baking soda. Stir in egg, milk and cooled chocolate mixture until well blended.
  3. In ungreased 8-inch square pan, press half of dough.
  4. Bake 8 minutes.
  5. Meanwhile, in 1-quart saucepan, cook caramel topping and caramels over medium-low heat, stirring constantly, until caramels are melted.
  6. Remove pan from oven. Carefully pour caramel mixture over partially baked base to within 1/2 inch of sides of pan.
  7. Sprinkle with cashews. Crumble remaining dough into small pieces and sprinkle over filling (some of filling will show).
  8. Bake 12 to 15 minutes longer or just until edges are set (do not overbake).
  9. In small microwavable bowl, microwave chocolate candy bar pieces uncovered on High 30 seconds or until melted.
  10. Drizzle chocolate diagonally over baked bars. Cool completely, at least 1 hour. For bars, cut into 4 rows by 4 rows.

Nutrition Facts

Calories177kcal
Protein5.35%
Fat40.74%
Carbs53.91%

Properties

Glycemic Index
19.74
Glycemic Load
11.39
Inflammation Score
-3
Nutrition Score
3.9656522018106%

Flavonoids

Catechin
2.28mg
Epicatechin
5.03mg

Nutrients percent of daily need

Calories:176.91kcal
8.85%
Fat:8.47g
13.03%
Saturated Fat:2.91g
18.16%
Carbohydrates:25.22g
8.41%
Net Carbohydrates:24.18g
8.79%
Sugar:16.83g
18.7%
Cholesterol:10.6mg
3.54%
Sodium:90.3mg
3.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:4.65mg
1.55%
Protein:2.5g
5%
Manganese:0.27mg
13.26%
Copper:0.21mg
10.29%
Iron:1.32mg
7.35%
Selenium:4.62µg
6.59%
Magnesium:26.07mg
6.52%
Vitamin B1:0.08mg
5.63%
Phosphorus:55.9mg
5.59%
Vitamin B2:0.08mg
4.51%
Folate:17.65µg
4.41%
Zinc:0.65mg
4.34%
Fiber:1.04g
4.16%
Vitamin A:190.28IU
3.81%
Vitamin B3:0.57mg
2.85%
Potassium:87.24mg
2.49%
Calcium:21.29mg
2.13%
Vitamin E:0.25mg
1.63%
Vitamin B5:0.15mg
1.5%
Vitamin K:1.54µg
1.46%
Vitamin B6:0.03mg
1.32%