45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 35 persons
Weight Per Serving: 31g
Price Per Serving: 0.18$
97kcal
Nutrition
Calories: 97kcal
Protein: 7.26%
Fat: 19.3%
Carbs: 73.44%
Ingredients
- 1 teaspoon double-acting baking powder
- 0.5 teaspoon baking soda
- 6 egg whites
- 1 cup flour all-purpose
- 1 tablespoon espresso granules instant
- 0.3 cup prune purée
- 0.5 teaspoon salt
- 0.7 cup semisweet chocolate morsels
- 0.3 cup skim milk
- 2 cups sugar
- 1.3 cups cocoa unsweetened
- 1 tablespoon vanilla extract
- 1 tablespoon vegetable oil
Equipment
- bowl
- frying pan
- oven
- wire rack
- blender
Directions
- Combine the first 5 ingredients; stir well, and set aside.
- Combine cocoa and next 4 ingredients (cocoa through salt); stir well, and set aside.
- Combine sugar and egg whites in a large bowl; beat at high speed of a mixer 3 minutes or until mixture resembles marshmallow creme.
- Add Prune Puree mixture; beat at low speed until well-blended.
- Sprinkle flour mixture over egg white mixture, and fold in. Fold in chocolate morsels.
- Spread batter evenly into a 15 x 10-inch jelly-roll pan coated with cooking spray.
- Bake at 325 for 25 minutes or until brownies spring back when touched lightly in center.
- Let cool completely in pan on a wire rack.
- Note: Substitute 2 tablespoons instant coffee granules for 1 tablespoon instant espresso granules, if desired.
Nutrition Facts
Properties
Nutrition Score
2.9139130806307%
Flavonoids
Nutrients percent of daily need