Chocolate Chip Cookie Banana Muffins

Health score
1%
Chocolate Chip Cookie Banana Muffins
35 min.
12
223kcal

Suggestions

Ingredients

  • medium bananas ripe
  • 0.3 cup firmly brown sugar light packed
  • Tbsp calumet baking powder 
  • 20  chocolate chip cookie mix divided crushed (2 inch)
  •  eggs 
  • 1.3 cups flour 
  • 0.5 cup milk 
  • Tbsp oil 

Equipment

  • bowl
  • oven
  • toothpicks
  • muffin liners

Directions

  1. Preheat oven to 400F.
  2. Remove 1/2 cup of the crushed cookies; set aside for the topping. Mash bananas with fork in large bowl.
  3. Add egg, milk and oil; mix well. Stir in combined flour, sugar and baking powder just until moistened. Stir in remaining crushed cookies.
  4. Spoon evenly into 12 medium muffin cups sprayed with cooking spray.
  5. Sprinkle with reserved crushed cookies.
  6. Bake 20 min. or until toothpick inserted in centers come out clean.
  7. Serve warm or cooled.

Nutrition Facts

Calories223kcal
Protein5.64%
Fat34.95%
Carbs59.41%

Properties

Glycemic Index
25.7
Glycemic Load
15.59
Inflammation Score
-2
Nutrition Score
4.8469564914703%

Flavonoids

Catechin
1.2mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:223.15kcal
11.16%
Fat:8.78g
13.52%
Saturated Fat:2.36g
14.77%
Carbohydrates:33.6g
11.2%
Net Carbohydrates:32.23g
11.72%
Sugar:14.8g
16.45%
Cholesterol:16.33mg
5.44%
Sodium:183.05mg
7.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.19g
6.37%
Vitamin B1:0.18mg
11.73%
Folate:41.83µg
10.46%
Selenium:6µg
8.58%
Vitamin B2:0.14mg
8.38%
Calcium:81.33mg
8.13%
Manganese:0.15mg
7.37%
Phosphorus:67.06mg
6.71%
Vitamin B3:1.29mg
6.43%
Iron:1.09mg
6.07%
Fiber:1.38g
5.51%
Vitamin B6:0.09mg
4.64%
Vitamin E:0.68mg
4.56%
Magnesium:16.7mg
4.18%
Potassium:146.34mg
4.18%
Vitamin K:2.67µg
2.55%
Vitamin B5:0.22mg
2.25%
Vitamin C:1.71mg
2.07%
Zinc:0.3mg
2.02%
Copper:0.04mg
1.99%
Vitamin B12:0.09µg
1.46%
Vitamin D:0.19µg
1.23%