Chocolate Chip Cookie Milkshake

Chocolate Chip Cookie Milkshake
10 min.
10
139kcal

Suggestions

Ingredients

  •  chocolate chip cookie mix crushed (2 inch)
  • 3.4 oz jell-o vanilla flavor pudding instant
  • cups milk 

Equipment

    Directions

    1. Place all ingredients in large pitcher with tight-fitting lid; cover. Shake vigorously 1 min. or until blended.
    2. Pour evenly into 4 glasses.
    3. Serve immediately. (
    4. Mixture thickens as it stands. Thin with additional milk, if desired.)

    Nutrition Facts

    Calories139kcal
    Protein10.35%
    Fat33.92%
    Carbs55.73%

    Properties

    Glycemic Index
    8.67
    Glycemic Load
    4.51
    Inflammation Score
    -2
    Nutrition Score
    3.5817391567904%

    Nutrients percent of daily need

    Calories:139.36kcal
    6.97%
    Fat:5.28g
    8.13%
    Saturated Fat:2.67g
    16.68%
    Carbohydrates:19.53g
    6.51%
    Net Carbohydrates:19.22g
    6.99%
    Sugar:15.19g
    16.88%
    Cholesterol:12.42mg
    4.14%
    Sodium:129.89mg
    5.65%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.63g
    7.25%
    Calcium:120.53mg
    12.05%
    Phosphorus:103.08mg
    10.31%
    Vitamin B2:0.15mg
    8.93%
    Vitamin B12:0.53µg
    8.78%
    Vitamin D:1.07µg
    7.16%
    Vitamin B1:0.08mg
    5.58%
    Potassium:164.34mg
    4.7%
    Magnesium:14.62mg
    3.65%
    Vitamin B5:0.36mg
    3.64%
    Vitamin A:158.11IU
    3.16%
    Vitamin B6:0.06mg
    2.98%
    Zinc:0.45mg
    2.97%
    Selenium:1.94µg
    2.77%
    Folate:5.9µg
    1.47%
    Vitamin B3:0.28mg
    1.39%
    Fiber:0.3g
    1.22%