45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 169g
Price Per Serving: 0.63$
325kcal
Nutrition
Calories: 325kcal
Protein: 7.63%
Fat: 32.83%
Carbs: 59.54%
Ingredients
- 3 large bananas firm halved lengthwise
- 2 tablespoons butter divided
- 0.5 cup coffee-flavored liqueur (Kahlúa)
- 2 large eggs
- 0.5 cup flour all-purpose
- 0.8 cup milk 2% reduced-fat
- 0.3 teaspoon salt
- 0.3 cup semi chocolate chips
- 2 tablespoons sugar
- 0.5 cup non-dairy whipped topping frozen thawed reduced-calorie
Equipment
Directions
- Preheat oven to 45
- Place a 9-inch cast-iron skillet in a 450 oven for 15 minutes.
- Combine first 5 ingredients, stirring with a whisk until smooth. Melt 1 tablespoon butter in preheated pan until browned, swirling to evenly coat pan.
- Add batter; sprinkle evenly with chocolate chips.
- Bake at 450 for 10 minutes or until puffed and browned.
- Cut banana halves in half crosswise. Melt 1 tablespoon butter in a large skillet over medium-high heat.
- Add bananas; cook 2 minutes on each side or until browned.
- Add liqueur; simmer 1 minute.
- Serve with Dutch baby; top with whipped topping.
Nutrition Facts
Properties
Nutrition Score
8.6208695691565%
Flavonoids
Nutrients percent of daily need