Chocolate Chunk-Banana Bread Mix

Health score
3%
Chocolate Chunk-Banana Bread Mix
65 min.
18
285kcal

Suggestions

Ingredients

  • cup fully bananas ripe mashed ( 3)
  • 18 servings to bake bread 
  • tsp calumet baking powder 
  • 18 servings bread mix 
  •  eggs 
  • cups flour 
  • 0.3 cup milk 
  • 0.3 cup oil 
  • 0.3 tsp salt 
  • oz baker's semi-sweet chocolate chopped
  • cup sugar 
  • 0.5 cup planters walnuts chopped

Equipment

  • bowl
  • oven
  • whisk
  • loaf pan
  • toothpicks
  • aluminum foil
  • ziploc bags

Directions

  1. Bread
  2. Mix
  3. Place ingredients in 1-gal. resealable plastic bag; seal bag.
  4. Place bag in disposable 9x5-inch foil loaf pan, then place in decorative gift bag. Store at room temperature until ready to prepare or give as a gift.
  5. Bake Bread
  6. Heat oven to 350F.
  7. Whisk eggs, oil and milk in large bowl until blended. Stir in bananas.
  8. Add Bread
  9. Mix; stir just until moistened. Spray foil loaf pan with cooking spray; fill with batter.
  10. Bake 55 min. or until toothpick inserted in center comes out clean. Cool completely.

Nutrition Facts

Calories285kcal
Protein8.58%
Fat33.77%
Carbs57.65%

Properties

Glycemic Index
22.7
Glycemic Load
23.74
Inflammation Score
-3
Nutrition Score
8.8573913159578%

Flavonoids

Cyanidin
0.09mg
Catechin
0.51mg
Kaempferol
0.01mg

Nutrients percent of daily need

Calories:285.37kcal
14.27%
Fat:10.84g
16.68%
Saturated Fat:2.37g
14.78%
Carbohydrates:41.66g
13.89%
Net Carbohydrates:39.16g
14.24%
Sugar:16.53g
18.37%
Cholesterol:18.99mg
6.33%
Sodium:241.19mg
10.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:5.42mg
1.81%
Protein:6.2g
12.4%
Manganese:0.65mg
32.53%
Selenium:15.23µg
21.76%
Vitamin B1:0.25mg
16.53%
Folate:57.3µg
14.32%
Iron:2.34mg
13.02%
Vitamin B3:2.57mg
12.85%
Phosphorus:110.74mg
11.07%
Vitamin B2:0.19mg
10.89%
Copper:0.2mg
10.17%
Fiber:2.5g
10%
Magnesium:34.39mg
8.6%
Calcium:84.84mg
8.48%
Vitamin E:0.91mg
6.07%
Zinc:0.75mg
5.01%
Vitamin B6:0.1mg
4.95%
Vitamin K:5.03µg
4.79%
Vitamin B5:0.45mg
4.48%
Potassium:147.53mg
4.22%
Vitamin B12:0.07µg
1.23%