Chocolate Chunk-Banana Bread Mix

Health score
12%
Chocolate Chunk-Banana Bread Mix
65 min.
5
817kcal

Suggestions

Ingredients

  • cup fully bananas ripe mashed ( 3)
  • servings to bake bread 
  • tsp calumet baking powder 
  • servings bread mix 
  •  eggs 
  • cups flour 
  • 0.3 cup milk 
  • 0.3 cup oil 
  • 0.3 tsp salt 
  • oz baker's semi-sweet chocolate chopped
  • cup sugar 
  • 0.5 cup planters walnuts chopped

Equipment

  • bowl
  • oven
  • whisk
  • loaf pan
  • toothpicks
  • aluminum foil
  • ziploc bags

Directions

  1. Bread
  2. Mix
  3. Place ingredients in 1-gal. resealable plastic bag; seal bag.
  4. Place bag in disposable 9x5-inch foil loaf pan, then place in decorative gift bag. Store at room temperature until ready to prepare or give as a gift.
  5. Bake Bread
  6. Heat oven to 350F.
  7. Whisk eggs, oil and milk in large bowl until blended. Stir in bananas.
  8. Add Bread
  9. Mix; stir just until moistened. Spray foil loaf pan with cooking spray; fill with batter.
  10. Bake 55 min. or until toothpick inserted in center comes out clean. Cool completely.

Nutrition Facts

Calories817kcal
Protein6.91%
Fat38.39%
Carbs54.7%

Properties

Glycemic Index
81.71
Glycemic Load
66.88
Inflammation Score
-6
Nutrition Score
22.055652203767%

Flavonoids

Cyanidin
0.32mg
Catechin
1.83mg
Epicatechin
0.01mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:816.99kcal
40.85%
Fat:35.42g
54.5%
Saturated Fat:7.93g
49.55%
Carbohydrates:113.57g
37.86%
Net Carbohydrates:107.65g
39.15%
Sugar:54.81g
60.9%
Cholesterol:68.32mg
22.77%
Sodium:502.71mg
21.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:19.5mg
6.5%
Protein:14.34g
28.68%
Manganese:1.47mg
73.32%
Selenium:33.73µg
48.18%
Vitamin B1:0.58mg
38.81%
Folate:141.97µg
35.49%
Iron:5.75mg
31.97%
Copper:0.62mg
31.13%
Phosphorus:292.05mg
29.2%
Vitamin B2:0.48mg
27.98%
Vitamin B3:5.1mg
25.49%
Fiber:5.92g
23.67%
Magnesium:93.34mg
23.34%
Calcium:212.95mg
21.3%
Vitamin E:3.13mg
20.9%
Vitamin K:14.41µg
13.72%
Vitamin B6:0.27mg
13.62%
Zinc:1.94mg
12.91%
Potassium:425.51mg
12.16%
Vitamin B5:1mg
10.04%
Vitamin B12:0.26µg
4.4%
Vitamin C:2.82mg
3.42%
Vitamin D:0.49µg
3.24%
Vitamin A:149.39IU
2.99%