Chocolate Chunk Walnut Banana Bread

Very Healthy
Health score
59%
Chocolate Chunk Walnut Banana Bread
60 min.
1
3582kcal

Suggestions

Ingredients

  • 0.5 tsp baking soda 
  • cup bananas ripe mashed
  • tsp calumet baking powder 
  •  eggs 
  • cups flour 
  • 0.3 cup milk 
  • cup granular no-calorie sweetener 
  • 0.3 cup oil 
  • 0.3 tsp salt 
  • oz baker's semi-sweet chocolate coarsely chopped (6 oz.)
  • 0.5 cup planters walnuts chopped

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • wire rack
  • loaf pan
  • toothpicks

Directions

  1. Preheat oven to 350F.
  2. Combine flour, granulated sweetener, baking powder, baking soda and salt; set aside. Beat eggs, oil and milk in large bowl with wire whisk until well blended. Stir in bananasl.
  3. Add dry ingredients; stir just until moistened. Stir in chopped chocolate and walnuts.
  4. Pour into greased 9x5-inch loaf pan.
  5. Bake 45 min. or until toothpick inserted in center comes out clean. Cool 10 min.
  6. Remove from pan; cool completely on wire rack.
  7. Cut into 18 slices to serve.

Nutrition Facts

Calories3582kcal
Protein6.14%
Fat41.51%
Carbs52.35%

Properties

Glycemic Index
329.78
Glycemic Load
250.25
Inflammation Score
-10
Nutrition Score
70.007826017297%

Flavonoids

Cyanidin
1.59mg
Catechin
9.15mg
Epicatechin
0.03mg
Kaempferol
0.17mg
Myricetin
0.01mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:3582.46kcal
179.12%
Fat:169.52g
260.8%
Saturated Fat:38.51g
240.68%
Carbohydrates:481.09g
160.36%
Net Carbohydrates:457.42g
166.34%
Sugar:225.99g
251.1%
Cholesterol:341.48mg
113.83%
Sodium:2437.8mg
105.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:97.52mg
32.51%
Protein:56.38g
112.76%
Manganese:5.64mg
281.97%
Selenium:126.84µg
181.2%
Vitamin B1:2.31mg
154.28%
Folate:586.19µg
146.55%
Copper:2.89mg
144.39%
Iron:23.51mg
130.59%
Phosphorus:1255.2mg
125.52%
Vitamin B2:1.97mg
116.13%
Vitamin E:15.4mg
102.66%
Magnesium:408.11mg
102.03%
Fiber:23.66g
94.65%
Calcium:884.91mg
88.49%
Vitamin B3:17.49mg
87.47%
Vitamin K:64.93µg
61.84%
Vitamin B6:1.2mg
60%
Potassium:1928.51mg
55.1%
Zinc:8.18mg
54.5%
Vitamin B5:3.85mg
38.46%
Vitamin B12:1.32µg
21.95%
Vitamin C:13.81mg
16.74%
Vitamin D:2.43µg
16.21%
Vitamin A:738.42IU
14.77%