Chocolate Coffee Toffee Chex® Mix

Health score
10%
Chocolate Coffee Toffee Chex® Mix
15 min.
20
467kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • cups cereal chocolate chex®
  • cups cereal cinnamon chex®
  • tablespoon coffee granules instant
  • cup pecan halves 
  • cup powdered sugar 
  • cup bite-size pretzel twists 
  • cup semi chocolate chips 
  • 0.5 cup toffee bits 
  • teaspoon water hot

Equipment

  • bowl
  • aluminum foil
  • ziploc bags
  • microwave

Directions

  1. In large bowl, mix cereals, pretzels and pecans.
  2. Sprinkle toffee bits on top of the cereal mixture.
  3. In small microwavable bowl, stir coffee granules and water until coffee is dissolved.
  4. Add chocolate chips and butter. Microwave uncovered on High 1 1/2 minutes, stirring after 1 minute, until mixture is smooth.
  5. Pour over cereal mixture; stir until evenly coated.
  6. Pour into 2-gallon resealable food-storage plastic bag.
  7. Add powdered sugar. Seal bag; shake gently until well coated.
  8. Spread on waxed paper or foil to cool. Store in airtight container.

Nutrition Facts

Calories467kcal
Protein3.41%
Fat39.85%
Carbs56.74%

Properties

Glycemic Index
9.58
Glycemic Load
12.17
Inflammation Score
-6
Nutrition Score
18.975217401981%

Flavonoids

Cyanidin
0.53mg
Delphinidin
0.36mg
Catechin
0.36mg
Epigallocatechin
0.28mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.11mg

Nutrients percent of daily need

Calories:466.55kcal
23.33%
Fat:23.85g
36.7%
Saturated Fat:11.18g
69.87%
Carbohydrates:76.42g
25.47%
Net Carbohydrates:48.1g
17.49%
Sugar:32.21g
35.79%
Cholesterol:6.69mg
2.23%
Sodium:72.55mg
3.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:38.69mg
12.9%
Protein:4.59g
9.18%
Manganese:8.8mg
440.19%
Fiber:28.32g
113.27%
Calcium:495.42mg
49.54%
Iron:5.71mg
31.73%
Copper:0.54mg
26.87%
Magnesium:91.53mg
22.88%
Vitamin K:18.02µg
17.16%
Zinc:1.88mg
12.56%
Phosphorus:124.87mg
12.49%
Potassium:394.68mg
11.28%
Vitamin E:1.46mg
9.76%
Vitamin B2:0.13mg
7.51%
Vitamin A:316.49IU
6.33%
Vitamin B3:1.18mg
5.91%
Vitamin B6:0.11mg
5.28%
Selenium:3.6µg
5.14%
Vitamin B1:0.06mg
4.18%
Vitamin B5:0.28mg
2.82%
Vitamin C:1.91mg
2.32%
Folate:8.97µg
2.24%
Source:Allrecipes