Chocolate Fruit Cake

Health score
1%
Chocolate Fruit Cake
210 min.
15
385kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 25 grams chocolate-covered coffee beans dark
  • tablespoons cocoa 
  • 125 ml rum / brandy / coffee liqueur 
  • 125 grams currants 
  • 10  edible gold stars 
  • 15 servings edible glitter 
  •  eggs free-range beaten
  • 75 grams ground almonds 
  • 175 ml honey 
  • teaspoon spice mixed
  •  orange zest juiced
  • 150 grams flour plain
  • 350 grams prune- cut to pieces dried soft chopped
  • 250 grams raisins 
  • 175 grams butter unsalted softened
  • 15 servings gold balls mini

Equipment

  • sauce pan
  • oven
  • knife
  • wire rack
  • cake form
  • wooden spoon
  • spatula

Directions

  1. Preheat the oven to 300 degrees F (150 degrees C).
  2. Line the sides and bottom of an 8 by 3 1/2-inch deep, round loose-bottomed cake tin with a layer of reusable silicon baking parchment. When lining the tin with the parchment, cut the material into strips that are twice as high as the tin itself (it is easier to use two shorter strips of parchment, than one long strip); the height of the strips protects the cake from catching on the outside of the cake tin.
  3. Place the fruit, butter, sugar, honey, coffee liqueur, orange zest and juice, mixed spice and cocoa into a large wide saucepan.
  4. Heat the mixture until it reaches a gentle boil, stirring the mixture as the butter melts.
  5. Let the mixture simmer for 10 minutes.
  6. Remove the saucepan from the heat and leave to stand for 30 minutes.
  7. After 30 minutes, the mixture will have cooled a little.
  8. Add the eggs, flour, ground almonds, baking powder and baking soda, and mix well with a wooden spoon or spatula until the ingredients have combined.
  9. Carefully pour the fruitcake mixture into the lined cake tin.
  10. Transfer the cake tin to the oven and bake for 1 3/4 to 2 hours, or until the top of the cake is firm but will has a shiny and sticky look. At this point, if you insert a sharp knife into the middle of the cake, the cake should still be a little uncooked in the middle.
  11. Place the cake on a cooling rack. Once the cake has cooled, remove it from the tin.
  12. To decorate, place the chocolate-covered coffee beans in the centre of the cake and arrange the gold stars around the perimeter of the top of the cake. Then sprinkle some gold mini-balls over the whole cake and sprinkle the top with edible glitter.

Nutrition Facts

Calories385kcal
Protein5.08%
Fat31.6%
Carbs63.32%

Properties

Glycemic Index
22.14
Glycemic Load
25.12
Inflammation Score
-5
Nutrition Score
7.8899999286817%

Flavonoids

Cyanidin
0.17mg
Delphinidin
0.01mg
Catechin
0.43mg
Epicatechin
1.31mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:384.94kcal
19.25%
Fat:13.92g
21.41%
Saturated Fat:6.92g
43.23%
Carbohydrates:62.75g
20.92%
Net Carbohydrates:58.19g
21.16%
Sugar:32.67g
36.3%
Cholesterol:58.76mg
19.59%
Sodium:75.88mg
3.3%
Alcohol:1.8g
100%
Alcohol %:1.97%
100%
Caffeine:15.52mg
5.17%
Protein:5.03g
10.06%
Fiber:4.55g
18.21%
Manganese:0.29mg
14.7%
Vitamin K:15.18µg
14.46%
Potassium:430.39mg
12.3%
Vitamin B2:0.2mg
11.5%
Vitamin A:534.52IU
10.69%
Iron:1.89mg
10.47%
Copper:0.21mg
10.33%
Selenium:6.99µg
9.98%
Vitamin B1:0.14mg
9.12%
Phosphorus:80.85mg
8.09%
Vitamin B3:1.47mg
7.33%
Magnesium:27.26mg
6.81%
Vitamin B6:0.14mg
6.81%
Folate:26.21µg
6.55%
Calcium:56.74mg
5.67%
Vitamin C:3.73mg
4.52%
Vitamin B5:0.33mg
3.31%
Zinc:0.49mg
3.27%
Vitamin E:0.49mg
3.26%
Vitamin D:0.35µg
2.34%
Vitamin B12:0.11µg
1.75%