Chocolate-Ginger Angel Food Cake

Health score
1%
Chocolate-Ginger Angel Food Cake
45 min.
10
277kcal

Suggestions

Ingredients

  • 0.5 cup candied ginger chopped (crystallized)
  • tablespoons confectioners' sugar 
  • teaspoon cream of tartar 
  •  egg whites 
  • cup flour all-purpose
  • cup granulated sugar 
  • 0.7 teaspoon ground ginger 
  • cup half-and-half 
  • 0.3 teaspoon salt 
  • ounces bittersweet chocolate chopped
  • 0.3 cup cocoa powder unsweetened
  • tablespoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • baking paper
  • oven
  • knife
  • whisk
  • blender
  • spatula
  • kugelhopf pan

Directions

  1. Position a rack in the center of the oven and heat to 350°F. Line a 10-inch springform or Bundt pan with parchment paper. Sift confectioners' sugar, flour, cocoa and ground ginger in a bowl; set aside. Using a mixer fitted with the whisk attachment on medium speed, whip egg whites, vanilla, cream of tartar and salt until whites begin to form soft peaks, 1 to 2 minutes. Increase speed to high, add 6 tablespoons granulated sugar and whip until incorporated.
  2. Add remaining 3/4 cup granulated sugar in 2 increments and whip until whites hold stiff peaks, about 2 minutes. Gently fold dry ingredients into egg mixture with a spatula.
  3. Pour batter into pan.
  4. Bake until cake springs back when touched, 35 to 40 minutes.
  5. Remove from oven and cool completely. Loosen edges with a knife; transfer to a serving platter. Chocolate glaze: Bring half-and-half to a boil in a saucepan over medium-high heat. Reduce heat to a low simmer and add chocolate and confectioners' sugar; whisk until chocolate melts and mixture is smooth.
  6. Pour glaze over top of cake, allowing it to drip down sides. Top with candied ginger. Store at room temperature in a cake saver for up to 3 days.
  7. Self

Nutrition Facts

Calories277kcal
Protein8.9%
Fat24.81%
Carbs66.29%

Properties

Glycemic Index
14.51
Glycemic Load
20.86
Inflammation Score
-3
Nutrition Score
6.4526087654674%

Flavonoids

Catechin
1.86mg
Epicatechin
5.63mg
Quercetin
0.29mg

Nutrients percent of daily need

Calories:277.22kcal
13.86%
Fat:7.76g
11.94%
Saturated Fat:4.45g
27.84%
Carbohydrates:46.65g
15.55%
Net Carbohydrates:44.33g
16.12%
Sugar:33.22g
36.91%
Cholesterol:9.15mg
3.05%
Sodium:121.32mg
5.27%
Alcohol:0.45g
100%
Alcohol %:0.52%
100%
Caffeine:16.35mg
5.45%
Protein:6.26g
12.52%
Manganese:0.4mg
19.89%
Selenium:11.98µg
17.12%
Vitamin B2:0.25mg
14.44%
Copper:0.28mg
14.02%
Magnesium:42.85mg
10.71%
Iron:1.78mg
9.89%
Fiber:2.32g
9.3%
Phosphorus:91.38mg
9.14%
Vitamin B1:0.11mg
7.5%
Potassium:250.84mg
7.17%
Folate:25.62µg
6.4%
Vitamin B3:0.97mg
4.84%
Zinc:0.7mg
4.64%
Calcium:40.94mg
4.09%
Vitamin B5:0.22mg
2.18%
Vitamin A:91.38IU
1.83%
Vitamin B12:0.09µg
1.51%
Vitamin B6:0.03mg
1.37%
Vitamin K:1.24µg
1.18%
Source:Epicurious