Chocolate-Glazed Banana Bread

Health score
1%
Chocolate-Glazed Banana Bread
140 min.
20
208kcal

Suggestions

Ingredients

  • 0.5 tsp baking soda 
  • cup fully bananas ripe mashed ( 3)
  • 0.3 cup butter softened
  • 1.5 tsp calumet baking powder 
  • cup knudsen cream sour
  •  eggs 
  • 2.3 cups flour 
  • 0.5 tsp salt 
  • oz baker's semi-sweet chocolate 
  • cup sugar 
  • cup planters walnuts chopped
  • Tbsp whipping cream 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • wire rack
  • blender
  • loaf pan
  • toothpicks

Directions

  1. Heat oven to 350F.
  2. Combine flour, baking powder, baking soda and salt. Beat butter and sugar in large bowl with mixer until blended.
  3. Add bananas, sour cream and eggs; mix well.
  4. Add flour mixture; mix just until moistened. Stir in nuts.
  5. Pour into greased and floured 9x5-inch loaf pan.
  6. Bake 1 hour or until toothpick inserted in center comes out clean. Cool 5 min.
  7. Remove from pan to wire rack; cool completely.
  8. Cook chocolate and cream in small saucepan on low heat 3 to 5 min. or until chocolate is completely melted, stirring frequently. Cool 5 min. or until slightly thickened.
  9. Drizzle over bread; let stand until firm.

Nutrition Facts

Calories208kcal
Protein6.6%
Fat45.77%
Carbs47.63%

Properties

Glycemic Index
18.09
Glycemic Load
15.75
Inflammation Score
-3
Nutrition Score
5.136521735917%

Flavonoids

Cyanidin
0.16mg
Catechin
0.46mg
Kaempferol
0.01mg

Nutrients percent of daily need

Calories:208.29kcal
10.41%
Fat:10.86g
16.7%
Saturated Fat:4.29g
26.8%
Carbohydrates:25.42g
8.47%
Net Carbohydrates:24.23g
8.81%
Sugar:12.6g
14%
Cholesterol:31.97mg
10.66%
Sodium:158.87mg
6.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.52g
7.04%
Manganese:0.36mg
17.83%
Selenium:7.3µg
10.43%
Vitamin B1:0.14mg
9.21%
Folate:35.9µg
8.98%
Copper:0.16mg
8.04%
Vitamin B2:0.13mg
7.74%
Phosphorus:72.1mg
7.21%
Iron:1.16mg
6.42%
Magnesium:21.35mg
5.34%
Vitamin B3:0.99mg
4.93%
Calcium:48.39mg
4.84%
Fiber:1.19g
4.78%
Vitamin A:206.78IU
4.14%
Vitamin B6:0.08mg
3.96%
Zinc:0.47mg
3.13%
Potassium:107.32mg
3.07%
Vitamin B5:0.24mg
2.43%
Vitamin E:0.25mg
1.67%
Vitamin B12:0.08µg
1.28%
Vitamin C:0.85mg
1.02%