Chocolate Mud Milk Shake

Health score
1%
Chocolate Mud Milk Shake
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BeverageDrink
5 min.
5
51kcal

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Ingredients

  • 1 cup milk fat-free
  • 1  jell-o gelatin snack red with a fork flaked
  • 2 Tbsp jell-o chocolate flavor pudding instant
  • 1  oreo cookie crushed

Equipment

    Directions

    1. Stir pudding mix and milk in tall glass 2 min.
    2. Add gelatin and cookie crumbs; mix well.
    3. Serve immediately.

    Nutrition Facts

    Calories51kcal
    Protein16.53%
    Fat10.74%
    Carbs72.73%

    Properties

    Glycemic Index
    6.65
    Glycemic Load
    0.8
    Inflammation Score
    -1
    Nutrition Score
    2.2204347784105%

    Nutrients percent of daily need

    Calories:50.81kcal
    2.54%
    Fat:0.61g
    0.94%
    Saturated Fat:0.21g
    1.3%
    Carbohydrates:9.3g
    3.1%
    Net Carbohydrates:9.01g
    3.28%
    Sugar:7.46g
    8.29%
    Cholesterol:1.47mg
    0.49%
    Sodium:114.28mg
    4.97%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.11g
    4.23%
    Calcium:66mg
    6.6%
    Phosphorus:59mg
    5.9%
    Vitamin B12:0.28µg
    4.74%
    Vitamin B2:0.07mg
    4.33%
    Vitamin D:0.54µg
    3.59%
    Potassium:101.43mg
    2.9%
    Magnesium:9.71mg
    2.43%
    Vitamin B1:0.03mg
    2.19%
    Iron:0.37mg
    2.05%
    Vitamin A:100.01IU
    2%
    Manganese:0.04mg
    1.98%
    Selenium:1.33µg
    1.9%
    Vitamin B5:0.18mg
    1.84%
    Zinc:0.28mg
    1.83%
    Copper:0.03mg
    1.71%
    Vitamin B6:0.03mg
    1.48%
    Fiber:0.28g
    1.13%
    ChocolateBeverageDrink
    Source:Kraft Recipes

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