Chocolate Pork Roast Sliders

Dairy Free
Health score
32%
Chocolate Pork Roast Sliders
195 min.
8
424kcal

Suggestions

Ingredients

  • cup beef stock 
  • tablespoon ground ancho chile pepper 
  • tablespoon ground cinnamon 
  •  to 8 hamburger buns 
  •  onion thinly sliced
  • servings pickle spear 
  • pound boston butt pork roast 
  • tablespoons sea salt 
  • tablespoon cocoa powder unsweetened
  • tablespoon peppercorns whole white
  • tablespoon coriander seeds whole

Equipment

  • bowl
  • frying pan
  • oven
  • dutch oven

Directions

  1. Preheat the oven to 300 degrees F.
  2. In a small skillet, combine the coriander seeds and peppercorns. Cook over medium heat, stirring frequently, until fragrant and toasted, about 4 minutes.
  3. Remove from the heat and let cool. In a coffee grinder, process the spices until finely ground.
  4. In a small bowl, combine the peppercorn mixture, salt, ancho chile pepper, cinnamon and cocoa. Rub the spice mixture evenly over the pork roast.
  5. In a Dutch oven, combine the beef stock and onions.
  6. Add the roast to the Dutch oven. Cover and bake until very tender, about 3 hours.
  7. Using two forks, shred the roast.
  8. Serve on buns with pickle spears if desired.

Nutrition Facts

Calories424kcal
Protein45.5%
Fat32.22%
Carbs22.28%

Properties

Glycemic Index
11.75
Glycemic Load
9.95
Inflammation Score
-7
Nutrition Score
33.381739201753%

Flavonoids

Catechin
0.41mg
Epicatechin
1.23mg
Isorhamnetin
0.69mg
Kaempferol
0.09mg
Quercetin
2.85mg

Nutrients percent of daily need

Calories:423.77kcal
21.19%
Fat:14.89g
22.9%
Saturated Fat:4.96g
30.98%
Carbohydrates:23.17g
7.72%
Net Carbohydrates:19.66g
7.15%
Sugar:4.72g
5.24%
Cholesterol:136.08mg
45.36%
Sodium:2638.22mg
114.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:47.31g
94.62%
Selenium:73.57µg
105.1%
Vitamin B1:1.49mg
99.43%
Vitamin B6:1.28mg
63.81%
Vitamin B2:1.06mg
62.53%
Vitamin B3:11.85mg
59.25%
Zinc:8.14mg
54.24%
Phosphorus:528.36mg
52.84%
Vitamin B5:3.63mg
36.26%
Vitamin B12:2.13µg
35.47%
Potassium:1014.56mg
28.99%
Manganese:0.57mg
28.29%
Iron:4.75mg
26.39%
Magnesium:74.45mg
18.61%
Copper:0.36mg
17.97%
Vitamin K:14.88µg
14.17%
Calcium:140.92mg
14.09%
Fiber:3.5g
14.01%
Vitamin A:612.09IU
12.24%
Folate:40.12µg
10.03%
Vitamin D:1.36µg
9.07%
Vitamin E:0.8mg
5.31%
Vitamin C:3.94mg
4.78%