Chocolate-Raspberry Cupcakes

Dairy Free
Health score
1%
Chocolate-Raspberry Cupcakes
Download PDF
Dessert
82 min.
24
174kcal

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Ingredients

  • 1 pkg chocolate cake mix (2-layer size)
  • 1.5 cups raspberries fresh
  • 3 Tbsp raspberry jam seedless
  • 16 oz ready-to-spread vanilla frosting 
  • 1 cup cool whip whipped topping thawed

Equipment

  • bowl
  • oven
  • whisk

Directions

  1. Heat oven to 350F.
  2. Prepare cake batter and bake as directed on package for 24 cupcakes; cool completely.
  3. Spoon frosting into medium bowl; stir in jam.
  4. Add COOL WHIP; whisk until blended.
  5. Spread onto cupcakes.
  6. Top with raspberries.

Nutrition Facts

Calories174kcal
Protein2.8%
Fat31.77%
Carbs65.43%

Properties

Glycemic Index
5.17
Glycemic Load
6.56
Inflammation Score
-1
Nutrition Score
2.6552174023312%

Flavonoids

Cyanidin
3.43mg
Petunidin
0.02mg
Delphinidin
0.1mg
Malvidin
0.01mg
Pelargonidin
0.07mg
Peonidin
0.01mg
Catechin
0.1mg
Epigallocatechin
0.03mg
Epicatechin
0.26mg
Epigallocatechin 3-gallate
0.04mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:173.89kcal
8.69%
Fat:6.33g
9.74%
Saturated Fat:1.5g
9.4%
Carbohydrates:29.33g
9.78%
Net Carbohydrates:28.38g
10.32%
Sugar:21.1g
23.45%
Cholesterol:0.06mg
0.02%
Sodium:186.4mg
8.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.25g
2.51%
Phosphorus:56.96mg
5.7%
Vitamin B2:0.09mg
5.5%
Iron:0.91mg
5.04%
Manganese:0.09mg
4.57%
Copper:0.08mg
4.08%
Vitamin E:0.57mg
3.82%
Fiber:0.95g
3.79%
Folate:14.62µg
3.65%
Vitamin K:3.83µg
3.64%
Selenium:2.39µg
3.42%
Calcium:32.16mg
3.22%
Magnesium:10.62mg
2.65%
Vitamin C:2.18mg
2.65%
Vitamin B1:0.04mg
2.39%
Potassium:82.23mg
2.35%
Vitamin B3:0.38mg
1.89%
Zinc:0.19mg
1.29%
Dairy FreeDessertChocolateAmerican
Source:Kraft Recipes

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