Chocolate Sandwich Cookies with Chocolate Cream Filling (Gluten-Free, Grain-Free, Nut-Free, Vegan, Paleo Friendly)

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Low Fod Map
Chocolate Sandwich Cookies with Chocolate Cream Filling (Gluten-Free, Grain-Free, Nut-Free, Vegan, Paleo Friendly)
37 min.
20
79kcal

Suggestions


Indulge your sweet tooth with these delightful Chocolate Sandwich Cookies, a treat that perfectly balances rich chocolate flavor with a creamy filling, all while being gluten-free, grain-free, nut-free, vegan, and paleo-friendly! Whether you're following a specific dietary lifestyle or simply looking for a delicious dessert, these cookies are sure to impress.

Imagine biting into a soft, chocolatey cookie that melts in your mouth, revealing a luscious chocolate cream filling that is both satisfying and guilt-free. With only 79 calories per cookie, you can enjoy these treats without the worry of overindulging. Perfect for gatherings, parties, or a cozy night in, these cookies are not only popular but also cater to a variety of dietary needs, making them a hit among friends and family.

In just 37 minutes, you can whip up a batch of 20 cookies that are sure to become a favorite. The combination of coconut flour and arrowroot flour creates a unique texture that is both chewy and satisfying, while the natural sweetness from coconut sugar and maple syrup adds a delightful touch. Plus, with the added benefits of being low FODMAP, these cookies are gentle on the digestive system.

So, gather your ingredients and get ready to create a batch of these irresistible Chocolate Sandwich Cookies that everyone will love. Your taste buds will thank you!

Ingredients

  • Tablespoons tapioca/arrowroot flour 
  • Tablespoons tapioca/arrowroot flour ()
  • 0.3 teaspoon baking soda 
  • 0.3 cup cocoa powder 
  • Tablespoons cocoa powder ()
  • Tablespoons coconut flour ()
  • 0.3 cup coconut oil melted for a non-vegan version (or butter )
  • 0.3 cup coconut sugar 
  • Tablespoons olive oil extra virgin melted
  • 0.3 cup maple syrup raw for a non-vegan version (or honey )
  • 0.5 teaspoon vanilla extract 
  • pinch pink salt 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • whisk
  • double boiler
  • cookie cutter
  • microwave

Directions

  1. In a medium bowl, beat together the maple syrup and melted coconut oil until well combined. Sift together the cocoa powder, arrowroot and a pinch of salt and whisk vigorously into the maple syrup and oil mixture until creamy. Set aside while making the cookies to firm. (The filling will firm as it stands but if you’d like to help it along you can place it in the fridge. It should be spreadable but thick before filling the cookies)Preheat oven to 325 degrees. Line a baking sheet with parchment paper. In a medium bowl, whisk together the coconut flour, arrowroot, cocoa, coconut sugar, baking soda, and salt; set aside. In another bowl set over a double boiler (or in the microwave), gently melt the coconut oil or butter and add vanilla extract.
  2. Add to the flour mixture and stir until a dough forms. (You may need to add a few drops of water if your dough is crumbly and not coming together. Start with a 1/2 tsp adding more as need to bring the dough to a pliable ball before rolling out.)
  3. Roll out between two sheets of parchment paper to about a 1/4-inch thickness. Using a about a 1-inch or 2-inch cookie cutter , cut out rounds and place on sheets, 1 inch apart.
  4. Bake 10 minutes for 1-inch cookies or 12 minutes for 2-inch cookies, rotating sheets halfway through.
  5. Let cool on baking sheet 5 minutes then transfer to wire racks, and let cool completely.
  6. Spread half the cookies with a spoonful of the chocolate cream filling; top with remaining cookies.

Nutrition Facts

Calories79kcal
Protein3.77%
Fat49.77%
Carbs46.46%

Properties

Glycemic Index
14.13
Glycemic Load
4.24
Inflammation Score
-1
Nutrition Score
1.7930434637743%

Flavonoids

Catechin
1.67mg
Epicatechin
5.06mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:78.93kcal
3.95%
Fat:4.75g
7.31%
Saturated Fat:2.95g
18.41%
Carbohydrates:9.98g
3.33%
Net Carbohydrates:8.18g
2.98%
Sugar:3.92g
4.36%
Cholesterol:0mg
0%
Sodium:24.97mg
1.09%
Alcohol:0.03g
100%
Alcohol %:0.24%
100%
Caffeine:5.92mg
1.97%
Protein:0.81g
1.62%
Manganese:0.21mg
10.33%
Fiber:1.8g
7.2%
Copper:0.1mg
4.95%
Magnesium:13.8mg
3.45%
Vitamin B2:0.06mg
3.38%
Iron:0.44mg
2.42%
Phosphorus:19.07mg
1.91%
Potassium:48.71mg
1.39%
Zinc:0.21mg
1.38%
Vitamin E:0.21mg
1.38%