Chocolate Zucchini Mini-Muffins

Vegetarian
Chocolate Zucchini Mini-Muffins
45 min.
36
149kcal

Suggestions


Indulge in the delightful world of Chocolate Zucchini Mini-Muffins, where health meets decadence! These scrumptious treats are not only vegetarian but also a fantastic way to sneak in some veggies without sacrificing flavor. Perfect for a morning meal, brunch, or a quick breakfast on the go, these mini-muffins are sure to please both kids and adults alike.

Imagine biting into a soft, moist muffin that bursts with rich chocolate flavor, complemented by the subtle sweetness of zucchini. The addition of orange and lemon zest elevates the taste profile, adding a refreshing citrus twist that balances the richness of cocoa. With a hint of cinnamon and the option to include crunchy pecans or walnuts, each bite is a delightful surprise.

Ready in just 45 minutes and yielding 36 mini-muffins, this recipe is perfect for gatherings or meal prep. Whether you choose to top them with a creamy icing made from Neufchâtel cheese or enjoy them plain for a healthier option, these muffins are versatile enough to suit any occasion. Plus, they can be stored in the refrigerator for up to three days, making them a convenient snack or breakfast choice.

So, gather your ingredients and get ready to whip up a batch of these irresistible Chocolate Zucchini Mini-Muffins. Your taste buds will thank you!

Ingredients

  • 5.5 teaspoons baking soda 
  • 0.3 cup yogurt plain
  • 0.5 cup cocoa powder 
  • 0.3 cup powdered sugar 
  • ounces cream cheese at room temperature
  • large eggs 
  • 2.5 cups flour all-purpose
  • cups granulated sugar 
  • 0.5 teaspoon ground cinnamon 
  •  orange juice finely grated ()
  • teaspoon kosher salt 
  •  lemon zest finely grated
  • 0.5 cup pecans chopped
  • ounces butter unsalted at room temperature
  • 2.5 teaspoons vanilla extract 
  • 0.8 cup vegetable oil 
  • 2.3 cups zucchini shredded

Equipment

  • food processor
  • bowl
  • oven
  • knife
  • whisk
  • ziploc bags
  • muffin tray

Directions

  1. Preheat oven to 375°F. Grease 3 mini-muffin tins with nonfat cooking spray.
  2. In a large bowl, whisk together the sugar, oil, and 2 teaspoons of the vanilla.
  3. Add the eggs one at a time, whisking well after each, then add the buttermilk or yogurt.
  4. Whisk in the zucchini, lemon zest, and half the orange zest.
  5. In a medium bowl, combine the flour, cocoa, baking soda, salt, and cinnamon, whisking to aerate. Stir half the flour mixture into the egg mixture, then the other half. Fold in the nuts (if using) and distribute the batter evenly into the muffin tins.
  6. Bake on the center rack until springy but firm to the touch and lightly browned around the edges, about 30 minutes. Cool in the pans for about 10 minutes, then remove and let cool completely.
  7. To make the icing, blend the cheese and butter in the bowl of a food processor until they are well combined and no lumps remain.
  8. Add the confectioners' sugar, orange juice, and the remaining vanilla and orange zest, and process until smooth.
  9. Ice the muffins with a knife (or forgo the icing if you'd like to convert these muffins from an after-dinner treat to a healthy breakfast).
  10. Serve the same day or store in the refrigerator for up to 3 days.
  11. To keep squash fresh for as long as possible, handle it carefully to avoid bruising, and don't wash it until just before use. If stored in a perforated plastic bag in the refrigerator, it should keep for 4 to 5 days.

Nutrition Facts

Calories149kcal
Protein6.2%
Fat40.1%
Carbs53.7%

Properties

Glycemic Index
7.59
Glycemic Load
12.78
Inflammation Score
-2
Nutrition Score
3.4460869379666%

Flavonoids

Cyanidin
0.16mg
Delphinidin
0.11mg
Catechin
0.88mg
Epigallocatechin
0.09mg
Epicatechin
2.36mg
Epigallocatechin 3-gallate
0.03mg
Hesperetin
0.2mg
Naringenin
0.04mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:149.26kcal
7.46%
Fat:6.87g
10.56%
Saturated Fat:3.01g
18.83%
Carbohydrates:20.69g
6.9%
Net Carbohydrates:19.75g
7.18%
Sugar:13.02g
14.46%
Cholesterol:27.24mg
9.08%
Sodium:260.03mg
11.31%
Alcohol:0.1g
100%
Alcohol %:0.22%
100%
Protein:2.39g
4.78%
Manganese:0.2mg
9.76%
Selenium:5.16µg
7.37%
Vitamin B1:0.09mg
5.87%
Vitamin B2:0.1mg
5.64%
Folate:21.74µg
5.43%
Copper:0.09mg
4.34%
Phosphorus:43.33mg
4.33%
Iron:0.73mg
4.06%
Vitamin A:188.24IU
3.76%
Fiber:0.93g
3.74%
Magnesium:12.74mg
3.19%
Vitamin B3:0.61mg
3.06%
Vitamin C:2.46mg
2.99%
Vitamin K:2.44µg
2.32%
Zinc:0.34mg
2.26%
Potassium:76.42mg
2.18%
Vitamin B5:0.19mg
1.85%
Calcium:17.76mg
1.78%
Vitamin E:0.27mg
1.78%
Vitamin B6:0.03mg
1.68%
Vitamin B12:0.06µg
1.06%
Source:Epicurious