Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Chops-on-Top Pork & Stuffing Supper
Chops-on-Top Pork & Stuffing Supper
Dairy Free
Health score
22%
Download PDF
Side Dish
35 min.
Preparation time
Preparation: 15 min.
Cooking: 20 min.
Gaps: no
Total: 35 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 331g
Price Per Serving: 2.03$
413kcal
Nutrition
Calories: 413kcal
Protein: 27.72%
Fat: 32.45%
Carbs: 39.83%
Suggestions
Dash Rapid Egg Cooker, 7 Hard Boiled Eggs, Black | Electric Egg Poacher, Boiler, Steamer & Omelette Maker Machine, Soft or Po
$19.99
Antonki 2 Pack Digital Timer for Kids Classroom Kitchen Timers for Cooking | With 2*AAA Battery, Count Up / Down, Loud Alarm
$6.49
HydroJug Traveler 40oz, Insulated Tumbler with Handle & Straw, Pink Sand | Triple wall insulated, flip straw lid, leak-resist
$31.99
S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut
$12.59
Turelar Immersion Blender Handheld Corded, 1100W 5 in 1 Hand Blender Set | Trigger Variable Speed, Emulsion Stick Mixer with
$35.95
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 20
$23.99
Cosori TurboBlaze Air Fryer, 9-in-1, 6 Qt, PFAS-Free Ceramic Coating | 90°–450°F, 5 Level Fan Speeds, 9 in 1 Air Fry, Roast,
$119.99
STANLEY IceFlow 2.0 Flip Straw Tumbler, 30 oz, Black 2.0 | Easy Carry Handle | Twist On Lid and Flip Up Straw | Leak Resistan
$21.00
YARRAMATE 16 oz 2-in-1 Glass Olive Oil Sprayer for Cooking, Black | Food-grade dispenser bottle, 470 ml, spray and pour, port
$8.59
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
Black Paper Towel Holder, Self Adhesive Paper Towel Holder Under Cabinet | Stainless Steel, kitchen, Bathroom, Sink, Pantry,
$7.98
Hydrapeak 25oz Stainless Steel Vacuum Insulated Food Jar for Hot Food and Cold Food, Wide Mouth Leak-Proof Soup Jar for Adult
$19.95
Reynolds Kitchens Unbleached Parchment Paper Roll, 45sq ft | Chlorine-Free, Nonstick Baking Parchment Paper, Microwave and Ov
$3.59
Pink Cheesecloth Table Runner Fall Boho Wedding Birthday Party Home Decor | Dusty Pink Rustic Gauze 10FT 120in Cheese Cloth S
$8.99
THERMOS FUNTAINER Kids Food Jar with Spoon, 10oz, Navy | Kid-Friendly Stainless Steel Insulated Food Container, Keeps Food Ho
$20.99
Ingredients
3
large
carrots
thinly sliced
0.3
cup
lite catalina dressing
kraft
2
Tbsp
grey poupon savory honey mustard
2
Tbsp
butter
1.5
lb
pork chop
boneless trimmed well
2
large
apples
red unpeeled coarsely chopped
6
oz
stove top stuffing mix
for chicken
1.5
cups
water
Equipment
frying pan
Directions
Coat chops with mustard. Melt margarine in large deep nonstick skillet on medium heat.
Add chops; cook 6 min. on each side or until done (145F).
Remove from skillet; cover to keep warm.
Add water, dressing and carrots to skillet. Cook 6 to 8 min. or until carrots are tender. Stir in apples and stuffing mix.
Return chops to skillet; cover. Turn off heat.
Let stand 5 min.
Nutrition Facts
Calories
413kcal
Protein
27.72%
Fat
32.45%
Carbs
39.83%
Properties
Glycemic Index
13.14
Glycemic Load
3.85
Inflammation Score
-10
Nutrition Score
23.848260983177%
Flavonoids
Cyanidin
1.17mg
Peonidin
0.01mg
Catechin
0.97mg
Epigallocatechin
0.19mg
Epicatechin
5.6mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.14mg
Luteolin
0.13mg
Kaempferol
0.19mg
Myricetin
0.01mg
Quercetin
3.06mg
Nutrients
percent of daily need
Calories:
412.79kcal
20.64%
Fat:
14.64g
22.52%
Saturated Fat:
4.13g
25.82%
Carbohydrates:
40.41g
13.47%
Net Carbohydrates:
36.71g
13.35%
Sugar:
15.54g
17.27%
Cholesterol:
76.26mg
25.42%
Sodium:
678.94mg
29.52%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
28.13g
56.25%
Vitamin A:
6226.33IU
124.53%
Selenium:
51.18µg
73.11%
Vitamin B1:
0.96mg
64.15%
Vitamin B3:
11.12mg
55.58%
Vitamin B6:
0.95mg
47.35%
Phosphorus:
318.1mg
31.81%
Vitamin B2:
0.37mg
21.54%
Potassium:
689.41mg
19.7%
Fiber:
3.7g
14.8%
Zinc:
2.14mg
14.29%
Folate:
56.74µg
14.19%
Manganese:
0.25mg
12.69%
Magnesium:
49.59mg
12.4%
Vitamin B5:
1.08mg
10.85%
Iron:
1.84mg
10.25%
Vitamin B12:
0.61µg
10.19%
Copper:
0.18mg
8.84%
Vitamin C:
5.55mg
6.73%
Vitamin K:
6.7µg
6.38%
Calcium:
54.95mg
5.5%
Vitamin E:
0.77mg
5.14%
Vitamin D:
0.45µg
3.02%
Side Dish
Dairy Free
Apples
Pork
Thanksgiving
Source:
Kraft Recipes
You May Also Like
50 min.
6
359kcal
Spicy Chicken and Sweet Potato Stew
10 min.
8
377kcal
Muesli
30 min.
2
1610kcal
Vegan Chickpea Cakes with Mashed Avocado
25 min.
4
403kcal
Spicy spaghetti with garlic mushrooms
15 min.
4
540kcal
Spiced mackerel on toast with beetroot salsa
30 min.
4
423kcal
Courgette, broccoli & gremolata pasta
17 min.
2
616kcal
Venetian-style pasta
45 min.
2
652kcal
Cornflake Crusted Banana Stuffed French Toast
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples