Chorizo and Cornbread Stuffing

Health score
9%
Chorizo and Cornbread Stuffing
55 min.
3
1020kcal

Suggestions

Ingredients

  • medium carrots finely chopped
  •  celery stalk finely chopped
  • pound mexican chorizo fresh
  • cups coarsely cornbread crumbled
  • 0.3 cup cilantro leaves fresh plus more for garnish chopped
  •  garlic cloves finely chopped
  • 0.5 cup chicken stock see low-sodium store-bought fine is
  • tablespoon butter unsalted
  • medium onion white finely chopped

Equipment

  • frying pan
  • oven
  • casserole dish

Directions

  1. Preheat the oven to 350 degrees F.
  2. Heat a large skillet over medium heat and cook the chorizo, breaking it up with a spoon and stirring occasionally as it cooks, until it begins to brown, about 5 minutes.
  3. Add the onion, carrot, celery and garlic to the chorizo and cook, stirring occasionally, until the vegetables have browned, about 10 minutes.
  4. Add the crumbled cornbread and cilantro and gradually pour in enough of the stock so the stuffing is not too dry but at the same time not too wet. Stir gently and well.
  5. Butter a small casserole dish.
  6. Spread the stuffing in an even layer.
  7. Bake until it's heated through and lightly browned on top, about 20 minutes.
  8. Serve right away, garnished with the cilantro and cotija, if desired.
  9. Photograph by Kana Okada

Nutrition Facts

Calories1020kcal
Protein14.45%
Fat48.61%
Carbs36.94%

Properties

Glycemic Index
65.28
Glycemic Load
1.69
Inflammation Score
-10
Nutrition Score
19.803478457358%

Flavonoids

Apigenin
0.04mg
Luteolin
0.04mg
Isorhamnetin
1.84mg
Kaempferol
0.3mg
Myricetin
0.07mg
Quercetin
8.25mg

Nutrients percent of daily need

Calories:1020.2kcal
51.01%
Fat:54.33g
83.59%
Saturated Fat:21.88g
136.74%
Carbohydrates:92.89g
30.96%
Net Carbohydrates:87.95g
31.98%
Sugar:27.87g
30.96%
Cholesterol:194.44mg
64.81%
Sodium:976.29mg
42.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.34g
72.68%
Vitamin A:4412.28IU
88.25%
Phosphorus:652.93mg
65.29%
Iron:6.13mg
34.08%
Folate:99.12µg
24.78%
Manganese:0.48mg
24.2%
Calcium:237.62mg
23.76%
Vitamin B1:0.34mg
22.49%
Selenium:14.42µg
20.59%
Vitamin B3:3.98mg
19.89%
Fiber:4.94g
19.77%
Vitamin B2:0.32mg
18.67%
Vitamin K:13.57µg
12.92%
Vitamin B6:0.25mg
12.52%
Potassium:385.76mg
11.02%
Vitamin B5:1.05mg
10.49%
Magnesium:34.65mg
8.66%
Copper:0.17mg
8.59%
Zinc:1.25mg
8.36%
Vitamin E:1.09mg
7.29%
Vitamin B12:0.41µg
6.83%
Vitamin C:5.41mg
6.56%