Chow Clusters

Dairy Free
Chow Clusters
45 min.
36
133kcal

Suggestions

Ingredients

  • cups butterscotch chips 
  • 0.5 cup cashew halves 
  • 10 ounce chow mein noodles canned
  • cups semi chocolate chips 

Equipment

  • sauce pan
  • wax paper
  • microwave

Directions

  1. In a heavy saucepan, combine chocolate and butterscotch chips. Melt, stirring constantly over low heat.
  2. Remove when melted and add chow mein noodles.
  3. Add cashews or peanuts.
  4. Mix quickly to coat Dip out tablespoons onto wax paper. Cool. (Can also melt chips in the microwave.)

Nutrition Facts

Calories133kcal
Protein6.21%
Fat34.28%
Carbs59.51%

Properties

Glycemic Index
0.7
Glycemic Load
0.12
Inflammation Score
-1
Nutrition Score
2.1178260805976%

Nutrients percent of daily need

Calories:132.86kcal
6.64%
Fat:5.07g
7.8%
Saturated Fat:2.54g
15.86%
Carbohydrates:19.8g
6.6%
Net Carbohydrates:18.52g
6.74%
Sugar:11.52g
12.8%
Cholesterol:1.45mg
0.48%
Sodium:87.36mg
3.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:8.6mg
2.87%
Protein:2.07g
4.13%
Copper:0.16mg
8.21%
Manganese:0.16mg
8.11%
Magnesium:22.83mg
5.71%
Iron:1.01mg
5.59%
Fiber:1.28g
5.12%
Phosphorus:36.72mg
3.67%
Zinc:0.38mg
2.51%
Potassium:68.81mg
1.97%
Selenium:1.25µg
1.79%
Vitamin K:1.36µg
1.29%
Source:Allrecipes