Christine's Apple Torte

Health score
4%
Christine's Apple Torte
45 min.
10
251kcal

Suggestions

Ingredients

  • 1.5 pounds rome apple diced peeled
  • ounce block cream cheese fat-free
  • large eggs 
  • cup flour all-purpose
  • 0.5 teaspoon ground cinnamon 
  • 0.3 cup stick margarine softened
  • 0.3 cup sugar 
  • 0.5 cup sugar 
  • 0.3 teaspoon vanilla extract 
  • 0.5 teaspoon vanilla extract 
  • 0.5 cup walnuts coarsely chopped
  • teaspoons water 

Equipment

  • bowl
  • oven
  • knife
  • wire rack
  • blender
  • springform pan
  • measuring cup

Directions

  1. Preheat oven to 45
  2. To prepare the crust, beat the first 4 ingredients with a mixer at medium speed until well-blended. Lightly spoon flour into a dry measuring cup, and level with a knife.
  3. Add the flour to the sugar mixture, beating at medium-low speed until mixture is well-blended. Press the crust into the bottom and 3/4 inch up the sides of a 9-inch springform pan coated with cooking spray.
  4. To prepare the filling, beat 1/4 cup sugar, 1/2 teaspoon vanilla, the cream cheese, and egg at low speed until smooth.
  5. Pour cream cheese mixture into prepared crust.
  6. Combine apple, 1/2 cup sugar, and ground cinnamon in a bowl.
  7. Spread the apple mixture evenly over cream cheese mixture; sprinkle with nuts.
  8. Bake at 450 for 10 minutes. Reduce oven temperature to 400 (do not remove torte from oven); bake an additional 25 minutes or until lightly browned and filling is set. Cool on a wire rack.
  9. Garnish with cinnamon sticks, if desired.

Nutrition Facts

Calories251kcal
Protein10.2%
Fat33.24%
Carbs56.56%

Properties

Glycemic Index
27.22
Glycemic Load
19.94
Inflammation Score
-4
Nutrition Score
6.6791304894116%

Flavonoids

Cyanidin
1.23mg
Peonidin
0.01mg
Catechin
0.88mg
Epigallocatechin
0.18mg
Epicatechin
5.12mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.13mg
Luteolin
0.08mg
Kaempferol
0.1mg
Quercetin
2.73mg

Nutrients percent of daily need

Calories:251.49kcal
12.57%
Fat:9.57g
14.72%
Saturated Fat:1.69g
10.55%
Carbohydrates:36.61g
12.2%
Net Carbohydrates:34.2g
12.44%
Sugar:23.53g
26.15%
Cholesterol:21.32mg
7.11%
Sodium:223.42mg
9.71%
Alcohol:0.1g
100%
Alcohol %:0.1%
100%
Protein:6.61g
13.21%
Phosphorus:171.18mg
17.12%
Manganese:0.33mg
16.64%
Vitamin B2:0.18mg
10.38%
Selenium:7.26µg
10.38%
Folate:41µg
10.25%
Calcium:97.12mg
9.71%
Fiber:2.42g
9.66%
Vitamin B1:0.14mg
9.42%
Copper:0.14mg
7.15%
Vitamin A:288.8IU
5.78%
Iron:0.98mg
5.44%
Magnesium:21.28mg
5.32%
Potassium:185.58mg
5.3%
Zinc:0.7mg
4.69%
Vitamin B3:0.93mg
4.63%
Vitamin B12:0.27µg
4.43%
Vitamin B6:0.09mg
4.27%
Vitamin B5:0.4mg
4.02%
Vitamin C:3.22mg
3.9%
Vitamin E:0.41mg
2.76%
Vitamin K:1.78µg
1.7%
Source:My Recipes