Christmas Ornaments

Christmas Ornaments
5 min.
5
132kcal

Suggestions

Ingredients

  • 0.5 cup philadelphia cream cheese spread 
  • servings green onions sliced
  • 24  ritz crackers 
  • small tomato pieces 

Equipment

    Directions

    1. Spread each cracker with 1 tsp. cream cheese spread.
    2. Decorate with onions and tomatoes as desired to resemble Christmas ornaments.

    Nutrition Facts

    Calories132kcal
    Protein8.21%
    Fat56.46%
    Carbs35.33%

    Properties

    Glycemic Index
    14
    Glycemic Load
    0.28
    Inflammation Score
    -4
    Nutrition Score
    3.7134782309118%

    Flavonoids

    Naringenin
    0.12mg
    Kaempferol
    0.1mg
    Myricetin
    0.02mg
    Quercetin
    0.75mg

    Nutrients percent of daily need

    Calories:132.34kcal
    6.62%
    Fat:8.31g
    12.78%
    Saturated Fat:3.95g
    24.71%
    Carbohydrates:11.7g
    3.9%
    Net Carbohydrates:11g
    4%
    Sugar:2.49g
    2.77%
    Cholesterol:14.07mg
    4.69%
    Sodium:234.21mg
    10.18%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.72g
    5.44%
    Vitamin K:21.06µg
    20.06%
    Vitamin A:427.08IU
    8.54%
    Calcium:55.56mg
    5.56%
    Manganese:0.11mg
    5.41%
    Vitamin B1:0.07mg
    4.91%
    Phosphorus:45.9mg
    4.59%
    Vitamin C:3.62mg
    4.39%
    Iron:0.78mg
    4.34%
    Vitamin E:0.63mg
    4.23%
    Folate:16.94µg
    4.23%
    Vitamin B3:0.84mg
    4.21%
    Fiber:0.71g
    2.82%
    Vitamin B2:0.05mg
    2.73%
    Potassium:76.83mg
    2.2%
    Copper:0.03mg
    1.68%
    Magnesium:5.94mg
    1.48%
    Vitamin B6:0.03mg
    1.34%