Christmas tree crispy pops

Dairy Free
Health score
5%
Christmas tree crispy pops
35 min.
6
588kcal

Suggestions

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Ingredients

  • 200 marshmallows 
  • tbsp golden syrup 
  • 100 rice krispies 
  •  ice cream cake cones 
  • 500 powdered sugar 
  • 0.5 tsp drop natural food coloring green
  • servings sprinkles 

Equipment

  • frying pan
  • wire rack

Directions

  1. Melt the marshmallows and golden syrup in a pan, then stir in Rice Krispies. Working quickly, pack the mixture into ice cream cones and push a lolly stick into the middle of each one. Chill the cones for 1 hr until completely firm.
  2. Mix icing sugar with green food colouring and enough water to make a thick icing. Dip the cones into the icing and decorate with sweets and sprinkles. Prop up on a wire cooling rack to set.

Nutrition Facts

Calories588kcal
Protein1.36%
Fat1.8%
Carbs96.84%

Properties

Glycemic Index
20.58
Glycemic Load
21.86
Inflammation Score
-7
Nutrition Score
10.921304381736%

Nutrients percent of daily need

Calories:587.85kcal
29.39%
Fat:1.2g
1.85%
Saturated Fat:0.62g
3.9%
Carbohydrates:145.71g
48.57%
Net Carbohydrates:145.49g
52.9%
Sugar:120.4g
133.78%
Cholesterol:0mg
0%
Sodium:126.41mg
5.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.05g
4.1%
Vitamin E:4.46mg
29.76%
Iron:5.34mg
29.65%
Folate:108.92µg
27.23%
Vitamin A:1108.67IU
22.17%
Vitamin B1:0.31mg
20.36%
Vitamin B12:1.21µg
20.08%
Vitamin B6:0.39mg
19.69%
Vitamin B3:3.2mg
16.02%
Vitamin B2:0.25mg
14.43%
Vitamin C:10.55mg
12.79%
Manganese:0.25mg
12.28%
Vitamin D:1.03µg
6.89%
Selenium:4.53µg
6.46%
Copper:0.08mg
3.87%
Phosphorus:27.38mg
2.74%
Zinc:0.28mg
1.87%
Magnesium:6.21mg
1.55%
Vitamin B5:0.12mg
1.21%