Churros II

Dairy Free
Popular
Churros II
160 min.
24
208kcal

Suggestions

Ingredients

  •  eggs 
  • cup flour all-purpose
  • 0.3 teaspoon ground cinnamon 
  • 0.5 cup butter 
  • 0.3 teaspoon salt 
  • quarts vegetable oil for frying
  • cup water 
  • 0.3 cup sugar white

Equipment

  • frying pan
  • paper towels
  • sauce pan
  • pastry bag

Directions

  1. In a heavy deep skillet or deep-fryer, heat oil to 360 degrees F (180 degrees C). Oil should be about 1 1/2 inches deep.
  2. In a medium saucepan, heat water and margarine to a rolling boil.
  3. Combine the flour and salt; stir into the boiling mixture. Reduce heat to low and stir vigorously until the mixture forms a ball, about 1 minute.
  4. Remove from heat and beat in the eggs one at a time. Spoon the mixture into a pastry bag fitted with a large star tip.
  5. Carefully squeeze out 4 inch long strips of dough directly into the hot oil. Fry 3 or 4 strips at once, until golden brown, about 2 minutes on each side.
  6. Remove from hot oil to drain on paper towels. Stir together the sugar and cinnamon; roll churros in the mixture while still hot.

Nutrition Facts

Calories208kcal
Protein2.41%
Fat85.94%
Carbs11.65%

Properties

Glycemic Index
6.25
Glycemic Load
4.33
Inflammation Score
-3
Nutrition Score
3.0343477963267%

Nutrients percent of daily need

Calories:208.33kcal
10.42%
Fat:20.16g
31.02%
Saturated Fat:3.38g
21.1%
Carbohydrates:6.15g
2.05%
Net Carbohydrates:6g
2.18%
Sugar:2.11g
2.35%
Cholesterol:20.46mg
6.82%
Sodium:77.25mg
3.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.27g
2.55%
Vitamin K:29.04µg
27.66%
Vitamin E:1.5mg
9.99%
Selenium:3.47µg
4.95%
Vitamin A:198.92IU
3.98%
Vitamin B2:0.05mg
3.12%
Folate:12.16µg
3.04%
Vitamin B1:0.04mg
2.9%
Manganese:0.04mg
2.04%
Iron:0.34mg
1.91%
Phosphorus:17.62mg
1.76%
Vitamin B3:0.31mg
1.56%
Vitamin B5:0.11mg
1.11%
Source:Allrecipes