Cinnamon Apple Scones

Vegetarian
Gluten Free
Health score
1%
Cinnamon Apple Scones
45 min.
6
443kcal

Suggestions


Indulge in the delightful fusion of flavors with these Cinnamon Apple Scones, a perfect treat for mornings or brunch gatherings. Imagine biting into a tender scone that combines the warm, comforting spice of cinnamon with the crisp sweetness of fresh apples. These gluten-free and vegetarian scones are not only a delicious alternative to traditional baked goods, but they also pack a healthy punch, making them a fantastic choice for those seeking nutritious options without sacrificing taste.

Whether you're savoring them with a cup of coffee during a leisurely breakfast or serving them as a charming dessert after a family meal, these scones will surely impress. The use of blanched almond flour lends a moist, fluffy texture that's hard to resist, while the addition of honey offers a subtle sweetness that perfectly complements the tartness of the apples.

Ready in just 45 minutes, this recipe is easy enough to whip up on a busy morning yet sophisticated enough to serve at a gathering. And for those who crave a variation, feel free to explore the bonus recipe for Dark Chocolate Cherry Scones, where you can enjoy the same delicious dough with a burst of chocolate and cherries. Treat yourself and your loved ones to this delightful baked creation that proves gluten-free can be utterly delicious!

Ingredients

  • tablespoons apple cider vinegar 
  • 1.5 teaspoons baking soda 
  • cups almond flour 
  • tablespoons butter frozen cold cut into small pieces (preferably )
  • large eggs 
  • small fuji apple cored peeled cut into thin tiles
  • teaspoon ground cinnamon 
  • tablespoons honey 
  • 0.5 teaspoon sea salt fine

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • knife
  • whisk
  • wire rack
  • toothpicks
  • spatula
  • pastry cutter

Directions

  1. Preheat the oven to 350°F with the rack in the middle position, and line a rimmed baking sheet with parchment paper.
  2. In a large bowl, combine the almond flour, baking soda, and fine sea salt. Use your hands or a pastry cutter to work the pieces of cold butter into the dry ingredients until a crumbly mixture is produced. Then, mix the cinnamon into the almond flour mixture.
  3. In a separate bowl, thoroughly whisk together the eggs, apple cider vinegar, and honey.
  4. Make a well in the middle of the dry ingredients, and pour the egg mixture into it.
  5. Gently mix with a spatula until a wet, chunky dough forms, and then throw in the apple.
  6. Combine the ingredients with your hands, and form a ball of dough.
  7. On a sheet of parchment paper or a nonstick surface, gently flatten the ball with your hand. The round of dough should be about 3/4 inch thick. Using a pastry cutter or a sharp knife, cut the dough into 6 equal-sized wedges, and arrange them on the parchment-lined baking sheet.
  8. Bake for 20 to 25 minutes, rotating the tray halfway through. The scones are ready when they're golden brown, and an inserted toothpick comes out clean.
  9. Transfer the scones onto a wire rack to cool slightly before serving.
  10. This isn't just another subpar substitute for the real thing. It's BETTER than scones made with wheat flour!
  11. BONUS RECIPE!
  12. In the mood for Dark Chocolate Cherry Scones instead? Follow the same recipe, but leave out the cinnamon and apple.
  13. Add 1 teaspoon of vanilla extract in step
  14. Then, in step 5, add 3 ounces of super dark chocolate, cut into bite-size chunks, and 1/4 cup of dried cherries.
  15. Reprinted with permission from Nom Nom Paleo: Food for Humans by Michelle Tam + Henry Fong. Nom Nom Paleo copyright © 2013 Michelle Tam & Henry Fong. Published by Andrews McMeel Publishing, LLC.

Nutrition Facts

Calories443kcal
Protein11.92%
Fat69.97%
Carbs18.11%

Properties

Glycemic Index
29.88
Glycemic Load
3.94
Inflammation Score
-2
Nutrition Score
4.6382608361866%

Flavonoids

Cyanidin
0.39mg
Catechin
0.32mg
Epigallocatechin
0.06mg
Epicatechin
1.87mg
Epigallocatechin 3-gallate
0.05mg
Luteolin
0.03mg
Kaempferol
0.03mg
Quercetin
1mg

Nutrients percent of daily need

Calories:443.22kcal
22.16%
Fat:36.92g
56.8%
Saturated Fat:7.29g
45.54%
Carbohydrates:21.51g
7.17%
Net Carbohydrates:14.78g
5.38%
Sugar:10.38g
11.54%
Cholesterol:82.07mg
27.36%
Sodium:551.88mg
23.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.15g
28.3%
Fiber:6.72g
26.89%
Iron:2.51mg
13.94%
Calcium:134.89mg
13.49%
Selenium:5.28µg
7.55%
Vitamin A:337.63IU
6.75%
Vitamin B2:0.09mg
5.21%
Manganese:0.09mg
4.51%
Phosphorus:38.87mg
3.89%
Vitamin E:0.44mg
2.96%
Vitamin B5:0.29mg
2.87%
Vitamin B12:0.16µg
2.74%
Folate:9.02µg
2.25%
Vitamin D:0.33µg
2.22%
Vitamin B6:0.04mg
2.05%
Potassium:60.58mg
1.73%
Zinc:0.26mg
1.72%
Vitamin C:1.19mg
1.44%
Vitamin K:1.35µg
1.29%
Copper:0.02mg
1.15%
Magnesium:4.02mg
1.01%
Source:Epicurious