Cinnamon Bun Bars

Cinnamon Bun Bars
100 min.
24
187kcal

Suggestions


Indulge in the delightful world of Cinnamon Bun Bars, a scrumptious treat that perfectly combines the warm, comforting flavors of cinnamon rolls with the convenience of a bar. These bars are not only easy to make but also a crowd-pleaser, making them an ideal choice for morning meals, brunch gatherings, or a sweet breakfast surprise. With a rich, buttery base and a gooey cinnamon filling, each bite is a heavenly experience that will transport you to a cozy bakery.

Imagine the aroma of cinnamon wafting through your kitchen as these bars bake to golden perfection. The combination of brown sugar and pecans adds a delightful crunch, while the drizzle of caramel topping elevates the flavor profile to new heights. Whether you enjoy them warm out of the oven or allow them to cool for a more traditional bar experience, these Cinnamon Bun Bars are sure to satisfy your sweet tooth.

Perfect for sharing with friends and family, this recipe yields 24 generous servings, making it a fantastic option for gatherings or meal prep. With just 187 calories per serving, you can indulge without the guilt. So, roll up your sleeves and get ready to create a delicious treat that will have everyone coming back for seconds!

Ingredients

  • box cake mix yellow
  • 0.3 cup butter melted
  • tablespoon milk 
  •  eggs 
  • 0.8 cup brown sugar packed
  • 0.3 cup butter melted
  • 0.8 cup pecans chopped
  • 1.5 teaspoons ground cinnamon 
  • 0.3 cup mrs richardson's butterscotch caramel sauce 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • hand mixer

Directions

  1. Heat oven to 350°F (325°F for dark or nonstick pan). Grease or spray 13x9-inch pan.
  2. In large bowl, beat cake mix, 1/3 cup butter, the milk and eggs with electric mixer on medium speed about 1 minute or until blended.
  3. Spread evenly in pan.
  4. Bake 8 minutes. Meanwhile, in medium bowl, mix brown sugar, 1/3 cup butter, the pecans and cinnamon. Crumble sugar mixture on partially baked crust to within 1/2 inch of edges.
  5. Drizzle caramel topping over sugar mixture to within 1/2 inch of edges.
  6. Bake 23 to 26 minutes longer (25 to 28 minutes for dark or nonstick pan) or until golden brown and slightly puffed throughout. Loosen edges with knife. Cool 30 minutes.
  7. Serve warm or cool. For bars, cut into 6 rows by 4 rows. Store covered.

Nutrition Facts

Calories187kcal
Protein3.55%
Fat40.16%
Carbs56.29%

Properties

Glycemic Index
6.38
Glycemic Load
0.03
Inflammation Score
-2
Nutrition Score
3.1708695917674%

Flavonoids

Cyanidin
0.37mg
Delphinidin
0.25mg
Catechin
0.25mg
Epigallocatechin
0.19mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.08mg

Nutrients percent of daily need

Calories:186.85kcal
9.34%
Fat:8.54g
13.13%
Saturated Fat:3.93g
24.55%
Carbohydrates:26.92g
8.97%
Net Carbohydrates:26.27g
9.55%
Sugar:17.97g
19.97%
Cholesterol:27.27mg
9.09%
Sodium:215.45mg
9.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.7g
3.39%
Manganese:0.22mg
11.16%
Phosphorus:87.2mg
8.72%
Calcium:60.67mg
6.07%
Vitamin B1:0.07mg
4.96%
Folate:17.45µg
4.36%
Vitamin B2:0.07mg
4.35%
Vitamin A:183.49IU
3.67%
Iron:0.66mg
3.66%
Copper:0.06mg
3.13%
Selenium:2.1µg
3%
Vitamin E:0.44mg
2.9%
Vitamin B3:0.55mg
2.77%
Fiber:0.65g
2.61%
Magnesium:7.77mg
1.94%
Vitamin B5:0.19mg
1.88%
Zinc:0.27mg
1.82%
Vitamin B6:0.03mg
1.68%
Potassium:43.36mg
1.24%
Vitamin B12:0.07µg
1.23%
Vitamin K:1.24µg
1.18%