Cinnamon-Caramel Apple Dumplings With Golden Raisins

Health score
4%
Cinnamon-Caramel Apple Dumplings With Golden Raisins
30 min.
6
922kcal

Suggestions

Ingredients

  • 0.5 cup apple juice 
  • cup firmly brown sugar light packed
  • 0.5 cup butter melted
  •  cinnamon sticks 
  • 0.3 cup plus 
  • large eggs beaten
  • servings garnish: golden raisins 
  • tablespoons golden raisins 
  • large granny smith apples cored
  • teaspoon ground cinnamon 
  • 15 oz piecrusts refrigerated

Equipment

  • frying pan
  • oven
  • knife
  • whisk
  • baking pan
  • aluminum foil

Directions

  1. Unroll piecrusts onto a lightly floured surface; cut dough into 12 (10- x 1-inch) strips, reserving dough scraps for later use. Crisscross 2 strips of dough on surface, forming an "X".
  2. Place 1 apple in center of "X". Spoon 1 Tbsp. raisins into apple core, pressing raisins to compact. Pull strips up and over apple, pressing dough into core; trim off excess, if necessary. Repeat with remaining piecrust strips, apples, and raisins.
  3. Reroll remaining dough scraps.
  4. Cut leaf shapes from dough using a paring knife. Gently score designs in leaves using knife.
  5. Stir together egg and 1 Tbsp. water; brush dough strips on apples with egg mixture. Gently press leaves onto dough strips at top of apples; brush leaves with egg mixture.
  6. Whisk together melted butter and next 4 ingredients; pour mixture into 6 (6-inch) cast-iron skillets.
  7. Place 1 apple in center of each skillet.
  8. Bake at 425 for 20 to 25 minutes or until pastry is golden brown, shielding apple tops with aluminum foil after 15 minutes to prevent excessive browning, if necessary.
  9. Remove from oven. Press 1 cinnamon stick into center of each apple to resemble a stem.
  10. Drizzle sauce in skillets over apples.
  11. Garnish, if desired.
  12. To bake in a 13- x 9-inch baking dish: Prepare recipe as directed through Step
  13. Whisk together melted butter and next 4 ingredients; pour mixture into baking dish.
  14. Place apples in baking dish. Proceed with recipe as directed.

Nutrition Facts

Calories922kcal
Protein3.28%
Fat32.99%
Carbs63.73%

Properties

Glycemic Index
44.18
Glycemic Load
30.46
Inflammation Score
-6
Nutrition Score
15.693913019222%

Flavonoids

Cyanidin
3.51mg
Peonidin
0.04mg
Catechin
3.16mg
Epigallocatechin
0.58mg
Epicatechin
17.77mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.42mg
Luteolin
0.27mg
Kaempferol
1.53mg
Quercetin
10.14mg

Nutrients percent of daily need

Calories:921.82kcal
46.09%
Fat:35.3g
54.31%
Saturated Fat:15.91g
99.47%
Carbohydrates:153.39g
51.13%
Net Carbohydrates:142.39g
51.78%
Sugar:98.42g
109.36%
Cholesterol:71.67mg
23.89%
Sodium:451.26mg
19.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.9g
15.8%
Manganese:1.24mg
62.03%
Fiber:11g
44%
Potassium:745.4mg
21.3%
Iron:3.67mg
20.39%
Vitamin B2:0.31mg
18.47%
Vitamin B1:0.25mg
16.95%
Copper:0.32mg
15.77%
Folate:62.73µg
15.68%
Vitamin B6:0.31mg
15.59%
Phosphorus:153.72mg
15.37%
Vitamin C:12.03mg
14.58%
Vitamin B3:2.75mg
13.76%
Vitamin K:14.2µg
13.52%
Calcium:132.25mg
13.22%
Vitamin A:650.37IU
13.01%
Magnesium:45.68mg
11.42%
Selenium:7.78µg
11.12%
Vitamin E:1.4mg
9.33%
Vitamin B5:0.71mg
7.07%
Zinc:0.82mg
5.5%
Vitamin B12:0.11µg
1.77%
Vitamin D:0.17µg
1.11%
Source:My Recipes