Cinnamon Streusel-Topped Pumpkin Pie

Health score
5%
Cinnamon Streusel-Topped Pumpkin Pie
45 min.
12
368kcal

Suggestions

Ingredients

  • tablespoons butter chilled cut into small pieces
  • 0.3 cup brown sugar dark packed
  • large eggs 
  • 1.5 ounces flour all-purpose
  • 0.3 teaspoon ground allspice 
  • 0.8 teaspoon ground cinnamon 
  • 0.1 teaspoon ground cloves 
  • 0.1 teaspoon ground ginger 
  • 0.3 teaspoon ground ginger 
  • 0.3 teaspoon ground nutmeg 
  • 0.3 cup regular oats 
  • 0.3 cup pecans chopped
  • 15 ounce pumpkin unsweetened canned
  • 15 ounce pie dough refrigerated (such as Pillsbury)
  • 14 ounce condensed milk fat-free sweetened canned
  • teaspoons water 

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • whisk
  • wire rack
  • measuring cup

Directions

  1. Preheat oven to 37
  2. To prepare filling, combine first 8 ingredients in a large bowl; stir with a whisk.
  3. To prepare crust, roll dough to an 11-inch circle. Fit dough into a 9-inch pie plate coated with cooking spray. Fold edges under; flute.
  4. To prepare streusel, lightly spoon flour into a dry measuring cup; level with a knife.
  5. Combine flour and next 5 ingredients (through 1/8 teaspoon ginger) in a bowl.
  6. Cut in butter with a fork or fingertips until crumbly.
  7. Sprinkle with water, tossing with a fork just until lightly moistened.
  8. Pour pumpkin mixture into crust; sprinkle with streusel.
  9. Place pie on a baking sheet.
  10. Bake at 375 for 50 minutes or until a knife inserted in center comes out clean.
  11. Remove from baking sheet; cool completely on a wire rack.

Nutrition Facts

Calories368kcal
Protein7.6%
Fat40.34%
Carbs52.06%

Properties

Glycemic Index
27.17
Glycemic Load
13.34
Inflammation Score
-10
Nutrition Score
12.867391285689%

Flavonoids

Cyanidin
0.24mg
Delphinidin
0.17mg
Catechin
0.16mg
Epigallocatechin
0.13mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.05mg

Nutrients percent of daily need

Calories:367.93kcal
18.4%
Fat:16.71g
25.7%
Saturated Fat:6.4g
39.99%
Carbohydrates:48.52g
16.17%
Net Carbohydrates:46.02g
16.73%
Sugar:25.26g
28.06%
Cholesterol:47.26mg
15.75%
Sodium:217.6mg
9.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.08g
14.16%
Vitamin A:5708.98IU
114.18%
Manganese:0.46mg
23.15%
Selenium:11.53µg
16.47%
Vitamin B2:0.28mg
16.42%
Phosphorus:156.29mg
15.63%
Vitamin B1:0.19mg
12.67%
Calcium:125.01mg
12.5%
Folate:44.34µg
11.08%
Iron:1.99mg
11.05%
Fiber:2.5g
9.99%
Vitamin K:8.84µg
8.42%
Potassium:271.64mg
7.76%
Magnesium:29.92mg
7.48%
Vitamin B5:0.73mg
7.27%
Vitamin B3:1.43mg
7.17%
Copper:0.12mg
5.94%
Zinc:0.84mg
5.58%
Vitamin E:0.78mg
5.19%
Vitamin B6:0.08mg
4%
Vitamin B12:0.22µg
3.73%
Vitamin C:2.4mg
2.9%
Vitamin D:0.23µg
1.55%
Source:My Recipes