Citrus Filling

Vegetarian
Dairy Free
Citrus Filling
Download PDF
Side Dish
45 min.
8
84kcal

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Ingredients

  • 3  egg yolks lightly beaten
  • 2 tablespoons flour all-purpose
  • 2.5 tablespoons juice of lemon fresh
  • 6 tablespoons orange juice fresh
  • 0.5 teaspoon orange rind grated
  • 1 pinch salt 
  • 0.5 cup sugar 
  • 0.3 cup water 

Equipment

  • sauce pan

Directions

  1. Cook all ingredients in a small saucepan over medium-low heat, stirring constantly, 11 minutes or until thickened. Cool. Chill 30 minutes.

Nutrition Facts

Calories84kcal
Protein6.42%
Fat19.79%
Carbs73.79%

Properties

Glycemic Index
24.64
Glycemic Load
10.44
Inflammation Score
-1
Nutrition Score
2.22391305135%

Flavonoids

Eriodictyol
0.25mg
Hesperetin
2.2mg
Naringenin
0.34mg
Myricetin
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:83.57kcal
4.18%
Fat:1.88g
2.9%
Saturated Fat:0.65g
4.08%
Carbohydrates:15.8g
5.27%
Net Carbohydrates:15.7g
5.71%
Sugar:13.71g
15.23%
Cholesterol:72.9mg
24.3%
Sodium:8.92mg
0.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.37g
2.75%
Vitamin C:8.36mg
10.13%
Selenium:4.51µg
6.44%
Folate:18.09µg
4.52%
Phosphorus:30.92mg
3.09%
Vitamin B2:0.05mg
3.05%
Vitamin B1:0.04mg
2.62%
Vitamin A:123.64IU
2.47%
Vitamin D:0.36µg
2.43%
Vitamin B5:0.24mg
2.41%
Vitamin B12:0.13µg
2.19%
Iron:0.31mg
1.71%
Vitamin B6:0.03mg
1.6%
Vitamin E:0.19mg
1.25%
Zinc:0.18mg
1.2%
Potassium:40.21mg
1.15%
Calcium:11.3mg
1.13%
Side DishEggsDairy FreeLacto Ovo Vegetarian
Source:My Recipes

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