Citrus-Glazed Chicken Thighs

Ingredients

• 2 teaspoons bottled garlic minced
• 1 tablespoon flour all-purpose
• 2 teaspoons bottled ground ginger fresh (such as Spice World)
• 0.3 teaspoon ground pepper red
• 2 tablespoons honey 
• 0.5 teaspoon lime rind grated
• 2 tablespoons soya sauce low-sodium
• 1 cup orange juice 
• 0.5 teaspoon salt 
• 2 ounce chicken thighs boneless skinless

Equipment

• frying pan
• sauce pan
• whisk
• aluminum foil
• broiler
• ziploc bags

Directions

1. Place first 7 ingredients in a large zip-top plastic bag.
2. Add chicken; seal bag, and marinate in refrigerator 1 hour, turning occasionally.
3. Remove chicken, reserving marinade.
4. Preheat broiler.
5. Place chicken on a foil-lined jelly-roll pan coated with cooking spray; broil 8 minutes on each side or until done.
6. While chicken cooks, place reserved marinade, flour, and salt in a small saucepan, stirring with a whisk until blended. Bring to a boil over medium-high heat. Reduce heat, and cook for 1 minute or until thickened.
7. Serve sauce with chicken.