Citrus Tarts

Dairy Free
Health score
17%
Citrus Tarts
45 min.
6
357kcal

Suggestions

Ingredients

  • 0.3 lb butter 
  • large egg yolk 
  • 1.3 cups flour all-purpose
  • servings mint sprigs 
  •  regular navel oranges ( 1 lb. total)
  •  navel oranges ( 10 oz. total)
  •  recipe's worth citrus pastry cream 
  • 0.3 cup sugar 
  • lb melogold white

Equipment

  • food processor
  • bowl
  • oven
  • tart form

Directions

  1. In a food processor or a bowl, combine flour and sugar.
  2. Add butter, cut into small pieces. Whirl or rub with your fingers until fine crumbs form.
  3. Add egg yolk; whirl or mix with a fork until dough holds together. Pat dough into a ball.
  4. Divide dough into 6 equal portions. Firmly press each portion over bottom and sides of a 4 1/2-inch tart pan with removable rim.
  5. Bake in a 300 oven until pale gold, about 25 minutes; let cool.
  6. Meanwhile, peel and segment Melogold, blood oranges, and navel orange.
  7. Spread pastry cream equally in baked crusts.
  8. Drain citrus segments; save juice for other uses. Arrange an equal portion of Melogold, blood orange, and navel orange segments decoratively on each filled pastry.
  9. Garnish with mint sprigs.
  10. Serve or cover and chill up to 1 hour.

Nutrition Facts

Calories357kcal
Protein5.4%
Fat40.47%
Carbs54.13%

Properties

Glycemic Index
34.45
Glycemic Load
22.88
Inflammation Score
-9
Nutrition Score
13.817825891725%

Flavonoids

Eriodictyol
0.31mg
Hesperetin
20.78mg
Naringenin
31.3mg
Apigenin
0.05mg
Luteolin
1.23mg
Kaempferol
0.02mg
Myricetin
0.02mg
Quercetin
0.44mg

Nutrients percent of daily need

Calories:356.59kcal
17.83%
Fat:16.53g
25.42%
Saturated Fat:3.51g
21.92%
Carbohydrates:49.74g
16.58%
Net Carbohydrates:45.65g
16.6%
Sugar:21.56g
23.95%
Cholesterol:30.68mg
10.23%
Sodium:181.61mg
7.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.97g
9.93%
Vitamin C:79.1mg
95.88%
Vitamin A:1859.6IU
37.19%
Folate:97.88µg
24.47%
Vitamin B1:0.32mg
21.46%
Fiber:4.09g
16.37%
Selenium:11.14µg
15.91%
Vitamin B2:0.23mg
13.81%
Manganese:0.25mg
12.34%
Vitamin B3:2.21mg
11.07%
Iron:1.6mg
8.91%
Potassium:303.94mg
8.68%
Phosphorus:81.42mg
8.14%
Calcium:73mg
7.3%
Vitamin B6:0.14mg
6.95%
Vitamin B5:0.67mg
6.68%
Magnesium:24.72mg
6.18%
Vitamin E:0.91mg
6.09%
Copper:0.11mg
5.33%
Zinc:0.4mg
2.67%
Vitamin B12:0.08µg
1.25%
Vitamin D:0.16µg
1.03%
Source:My Recipes