Clam Cakes

Dairy Free
Clam Cakes
45 min.
12
97kcal

Suggestions

Ingredients

  • 0.3 cup butter divided
  • 0.5 cup round buttery crackers crushed
  • pint shucked clams fresh
  • cup round buttery crackers unsalted crushed
  • large eggs lightly beaten
  • tablespoons flour all-purpose
  •  green onions minced
  • tablespoons juice of lemon 
  • 0.3 teaspoon pepper freshly ground
  • 12 servings tartar sauce 

Equipment

  • frying pan

Directions

  1. Drain clams, reserving 2 tablespoons juice. Chop clams, and set aside.
  2. Stir together clams, reserved clam juice, unsalted crackers, and next 6 ingredients; shape into 12 patties.
  3. Melt 2 tablespoons butter in large skillet over medium-high heat; add 6 patties, and cook 3 to 4 minutes on each side or until golden. Repeat with remaining butter and patties.
  4. Serve immediately with Tartar Sauce.
  5. .*2 (5-ounce) cans minced clams may be substituted for 1 pint shucked fresh clams.
  6. Drain clams, reserving 2 tablespoons juice.

Nutrition Facts

Calories97kcal
Protein11.27%
Fat61.24%
Carbs27.49%

Properties

Glycemic Index
13.83
Glycemic Load
0.81
Inflammation Score
-2
Nutrition Score
3.5999999979268%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Kaempferol
0.05mg
Quercetin
0.44mg

Nutrients percent of daily need

Calories:96.5kcal
4.83%
Fat:6.59g
10.14%
Saturated Fat:1.51g
9.43%
Carbohydrates:6.66g
2.22%
Net Carbohydrates:6.32g
2.3%
Sugar:0.84g
0.94%
Cholesterol:32.84mg
10.95%
Sodium:133.26mg
5.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.73g
5.46%
Vitamin B12:0.75µg
12.46%
Vitamin K:12.64µg
12.04%
Selenium:5.17µg
7.39%
Vitamin A:273.81IU
5.48%
Phosphorus:53.04mg
5.3%
Vitamin B2:0.07mg
4.25%
Iron:0.7mg
3.9%
Vitamin E:0.58mg
3.87%
Folate:15.06µg
3.77%
Manganese:0.07mg
3.47%
Vitamin B1:0.05mg
3.38%
Vitamin B3:0.49mg
2.46%
Calcium:23.6mg
2.36%
Vitamin C:1.75mg
2.12%
Vitamin B5:0.18mg
1.81%
Zinc:0.21mg
1.4%
Fiber:0.33g
1.33%
Magnesium:5.05mg
1.26%
Copper:0.02mg
1.24%
Vitamin B6:0.02mg
1.22%
Potassium:41.32mg
1.18%
Vitamin D:0.17µg
1.11%
Source:My Recipes