Classic Fudge-Walnut Brownies

Health score
1%
Classic Fudge-Walnut Brownies
45 min.
20
193kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • 0.5 cup brown sugar packed
  • tablespoons butter melted
  • cup bittersweet chocolate chunks divided
  • large eggs lightly beaten
  • 0.3 cup milk fat-free
  • 0.8 cup flour all-purpose
  • cup granulated sugar 
  • 0.3 teaspoon salt 
  • 0.8 cup cocoa unsweetened
  • teaspoon vanilla extract 
  • 0.5 cup walnuts divided chopped

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • wire rack
  • baking pan
  • microwave
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Weigh or lightly spoon flour into dry measuring cups; level with a knife.
  3. Combine flour and next 5 ingredients (through salt) in a large bowl.
  4. Combine 1/2 cup chocolate and milk in a microwave-safe bowl; microwave at HIGH 1 minute, stirring after 30 seconds. Stir in butter, vanilla, and eggs.
  5. Add milk mixture, 1/2 cup chocolate, and 1/4 cup nuts to flour mixture; stir to combine.
  6. Pour the batter into a 9-inch square metal baking pan coated with cooking spray; sprinkle with remaining 1/4 cup nuts.
  7. Bake at 350 for 22 minutes or until a wooden pick inserted in center comes out with moist crumbs clinging. Cool in pan on a wire rack.
  8. Cut into 20 pieces.

Nutrition Facts

Calories193kcal
Protein5.73%
Fat42.86%
Carbs51.41%

Properties

Glycemic Index
17.02
Glycemic Load
9.7
Inflammation Score
-3
Nutrition Score
4.8773913145389%

Flavonoids

Cyanidin
0.08mg
Catechin
2.09mg
Epicatechin
6.33mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:192.89kcal
9.64%
Fat:9.66g
14.87%
Saturated Fat:4.69g
29.32%
Carbohydrates:26.08g
8.69%
Net Carbohydrates:23.86g
8.68%
Sugar:18.93g
21.03%
Cholesterol:28.28mg
9.43%
Sodium:78.81mg
3.43%
Alcohol:0.07g
100%
Alcohol %:0.18%
100%
Caffeine:14.94mg
4.98%
Protein:2.91g
5.82%
Manganese:0.38mg
18.87%
Copper:0.29mg
14.59%
Magnesium:38.87mg
9.72%
Fiber:2.22g
8.86%
Iron:1.45mg
8.04%
Phosphorus:79.3mg
7.93%
Selenium:4.71µg
6.73%
Zinc:0.66mg
4.43%
Vitamin B2:0.07mg
4.2%
Potassium:139.11mg
3.97%
Vitamin B1:0.06mg
3.77%
Folate:15.09µg
3.77%
Calcium:32.9mg
3.29%
Vitamin A:145.25IU
2.9%
Vitamin B3:0.47mg
2.35%
Vitamin B6:0.04mg
1.89%
Vitamin B5:0.17mg
1.75%
Vitamin E:0.23mg
1.52%
Vitamin B12:0.09µg
1.52%
Vitamin K:1.11µg
1.06%
Source:My Recipes