Cocktail Meatballs

Dairy Free
Popular
Health score
2%
Cocktail Meatballs
105 min.
10
151kcal

Suggestions

Ingredients

  • 0.5 cup bread crumbs 
  • tablespoon brown sugar 
  • 0.8 cup chili sauce 
  •  eggs 
  • pound ground beef lean
  • 1.5 teaspoons juice of lemon 
  • tablespoons onion minced
  • tablespoons water 
  • ounce jellied cranberry sauce canned

Equipment

  • bowl
  • sauce pan
  • oven
  • slow cooker

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl, mix together the ground beef, egg, water, bread crumbs, and minced onion.
  3. Roll into small meatballs.
  4. Bake in preheated oven for 20 to 25 minutes, turning once.
  5. In a slow cooker or large saucepan over low heat, blend the cranberry sauce, chili sauce, brown sugar, and lemon juice.
  6. Add meatballs, and simmer for 1 hour before serving.

Nutrition Facts

Calories151kcal
Protein31.48%
Fat18.54%
Carbs49.98%

Properties

Glycemic Index
2.7
Glycemic Load
0.06
Inflammation Score
-2
Nutrition Score
7.086521723996%

Flavonoids

Cyanidin
0.02mg
Eriodictyol
0.04mg
Hesperetin
0.11mg
Naringenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
0.15mg
Kaempferol
0.02mg
Myricetin
0.61mg
Quercetin
1.16mg

Nutrients percent of daily need

Calories:150.59kcal
7.53%
Fat:3.07g
4.73%
Saturated Fat:1.24g
7.72%
Carbohydrates:18.64g
6.21%
Net Carbohydrates:17.61g
6.4%
Sugar:11.6g
12.88%
Cholesterol:44.49mg
14.83%
Sodium:351.83mg
15.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.74g
23.48%
Vitamin B12:1.07µg
17.9%
Zinc:2.49mg
16.6%
Vitamin B3:3.21mg
16.05%
Selenium:10.95µg
15.64%
Phosphorus:119.97mg
12%
Vitamin B6:0.23mg
11.61%
Iron:1.69mg
9.39%
Vitamin B2:0.13mg
7.94%
Potassium:262.46mg
7.5%
Vitamin B1:0.1mg
6.4%
Vitamin E:0.78mg
5.22%
Vitamin C:4.01mg
4.87%
Copper:0.09mg
4.34%
Fiber:1.04g
4.15%
Magnesium:16.22mg
4.06%
Vitamin B5:0.39mg
3.95%
Manganese:0.07mg
3.69%
Vitamin A:172.62IU
3.45%
Folate:12.92µg
3.23%
Calcium:23.02mg
2.3%
Vitamin K:1.9µg
1.81%
Source:Allrecipes