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Coconut Bread I
Coconut Bread I
Health score
3%
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1425 min.
Preparation time
Preparation: 15 min.
Cooking: 50 min.
Gaps: no
Total: 1425 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 293g
Price Per Serving: 4.49$
1042kcal
Nutrition
Calories: 1042kcal
Protein: 5.28%
Fat: 44.02%
Carbs: 50.7%
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Ingredients
0.5
cup
butter
softened
1
cup
coconut or
flaked
2
teaspoons
coconut extract
1
cup
confectioners' sugar
2
eggs
5
tablespoons
milk
2
cups
self-rising flour
1
cup
cup heavy whipping cream
sour
1
cup
tsp vanilla sugar
Equipment
frying pan
oven
loaf pan
Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 8x4 inch loaf pan.
Cream the butter or margarine, vanilla flavored sugar and eggs together.
Add the coconut flavoring and mix well.
Mix in the self-rising flour alternately with the sour cream to the creamed mixture. Stir in the flaked coconut.
Pour the batter into the prepared pan.
Bake at 350 degrees F (175 degrees C) for 50 minutes.
Pour glaze over hot loaf and serve.
Mix the confectioner's sugar and milk together until smooth.
Nutrition Facts
Calories
1042kcal
Protein
5.28%
Fat
44.02%
Carbs
50.7%
Properties
Glycemic Index
56.27
Glycemic Load
64.61
Inflammation Score
-6
Nutrition Score
14.231304313826%
Nutrients
percent of daily need
Calories:
1042.18kcal
52.11%
Fat:
51.77g
79.65%
Saturated Fat:
33.74g
210.88%
Carbohydrates:
134.12g
44.71%
Net Carbohydrates:
129.16g
46.97%
Sugar:
84.27g
93.63%
Cholesterol:
179.02mg
59.67%
Sodium:
249.08mg
10.83%
Alcohol:
0.85g
100%
Alcohol %:
0.37%
100%
Protein:
13.98g
27.96%
Selenium:
38.75µg
55.35%
Manganese:
1.1mg
55.02%
Vitamin A:
1217.74IU
24.35%
Phosphorus:
217.56mg
21.76%
Fiber:
4.96g
19.85%
Vitamin B2:
0.31mg
18.17%
Copper:
0.32mg
15.83%
Calcium:
116.24mg
11.62%
Magnesium:
46.25mg
11.56%
Vitamin B5:
1.08mg
10.76%
Zinc:
1.54mg
10.3%
Vitamin E:
1.46mg
9.74%
Iron:
1.74mg
9.69%
Folate:
37.18µg
9.29%
Potassium:
320.3mg
9.15%
Vitamin B6:
0.16mg
8.04%
Vitamin B12:
0.47µg
7.77%
Vitamin B1:
0.1mg
6.35%
Vitamin B3:
0.87mg
4.33%
Vitamin D:
0.65µg
4.31%
Vitamin K:
3.22µg
3.07%
Vitamin C:
0.84mg
1.01%
Eggs
Coconut
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples