Coconut Bread II

Health score
5%
Coconut Bread II
55 min.
6
667kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • cup buttermilk 
  • cup coconut or shredded
  • teaspoons coconut extract 
  •  eggs 
  • cups flour all-purpose
  • 0.5 teaspoon salt 
  • cup vegetable oil 
  • cups sugar white

Equipment

  • bowl
  • oven
  • loaf pan
  • toothpicks

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x5 inch loaf pan.
  2. In a large bowl, beat together sugar and vegetable oil. Beat in eggs and coconut extract. In a separate bowl, sift together flour, salt, baking powder and baking soda. Stir flour mixture into egg mixture alternately with buttermilk and coconut.
  3. Bake in preheated oven for 45 minutes, until a toothpick inserted into center of the loaf comes out clean.

Nutrition Facts

Calories667kcal
Protein7.07%
Fat22.33%
Carbs70.6%

Properties

Glycemic Index
46.35
Glycemic Load
81.82
Inflammation Score
-5
Nutrition Score
14.883478403091%

Nutrients percent of daily need

Calories:667.26kcal
33.36%
Fat:16.67g
25.65%
Saturated Fat:6.84g
42.77%
Carbohydrates:118.58g
39.53%
Net Carbohydrates:115.7g
42.07%
Sugar:69.8g
77.56%
Cholesterol:113.52mg
37.84%
Sodium:408.71mg
17.77%
Alcohol:0.57g
100%
Alcohol %:0.29%
100%
Protein:11.88g
23.76%
Selenium:33.42µg
47.74%
Vitamin B1:0.53mg
35.34%
Folate:133.63µg
33.41%
Manganese:0.64mg
32.15%
Vitamin B2:0.53mg
31.09%
Iron:3.82mg
21.25%
Vitamin B3:3.83mg
19.13%
Phosphorus:182.05mg
18.2%
Vitamin K:13.79µg
13.13%
Fiber:2.89g
11.55%
Calcium:94.22mg
9.42%
Copper:0.19mg
9.26%
Vitamin B5:0.92mg
9.16%
Zinc:1.12mg
7.49%
Vitamin B12:0.45µg
7.42%
Vitamin D:1.11µg
7.38%
Vitamin E:1mg
6.67%
Magnesium:25.83mg
6.46%
Potassium:212.69mg
6.08%
Vitamin B6:0.1mg
4.97%
Vitamin A:224.4IU
4.49%
Source:Allrecipes