Coconut Cake IV

Health score
1%
Coconut Cake IV
90 min.
10
512kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • cup butter room temperature
  • cup buttermilk room temperature
  • cup coconut or flaked
  • teaspoon coconut extract 
  •  eggs room temperature
  • cups flour all-purpose
  • teaspoon salt 
  • cups sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • hand mixer
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 10-inch tube pan.
  2. Mix flour, baking powder, and salt together and set aside.
  3. Beat butter and sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color.
  4. Add the room-temperature eggs one at a time, allowing each egg to blend into the butter mixture before adding the next.
  5. Mix in coconut extract.
  6. Pour in the flour mixture alternately with the buttermilk, mixing until just incorporated. Fold in coconut, mixing just enough to evenly combine.
  7. Pour batter into prepared pan.
  8. Bake at 350 degrees F (175 degrees C) for 1 hour, or until a toothpick inserted into the cake comes out clean.

Nutrition Facts

Calories512kcal
Protein5.28%
Fat46.76%
Carbs47.96%

Properties

Glycemic Index
31.81
Glycemic Load
42.4
Inflammation Score
-5
Nutrition Score
9.1352174865163%

Nutrients percent of daily need

Calories:512.25kcal
25.61%
Fat:27.15g
41.78%
Saturated Fat:17.71g
110.72%
Carbohydrates:62.67g
20.89%
Net Carbohydrates:60.6g
22.04%
Sugar:41.94g
46.6%
Cholesterol:133.29mg
44.43%
Sodium:566.24mg
24.62%
Alcohol:0.17g
100%
Alcohol %:0.15%
100%
Protein:6.9g
13.81%
Selenium:18.16µg
25.94%
Manganese:0.41mg
20.72%
Vitamin B2:0.29mg
17.04%
Vitamin B1:0.22mg
14.84%
Folate:58.74µg
14.68%
Vitamin A:725.67IU
14.51%
Phosphorus:140.24mg
14.02%
Calcium:122.44mg
12.24%
Iron:1.99mg
11.08%
Fiber:2.06g
8.25%
Vitamin B3:1.58mg
7.88%
Copper:0.13mg
6.45%
Vitamin B5:0.63mg
6.31%
Vitamin B12:0.34µg
5.75%
Vitamin E:0.83mg
5.51%
Vitamin D:0.75µg
5.01%
Zinc:0.75mg
4.98%
Magnesium:19.03mg
4.76%
Vitamin B6:0.08mg
4.17%
Potassium:142.93mg
4.08%
Vitamin K:1.83µg
1.74%
Source:Allrecipes