Coconut Carrot Cake

Health score
3%
Coconut Carrot Cake
135 min.
12
569kcal

Suggestions


Indulge in the delightful flavors of our Coconut Carrot Cake, a perfect dessert that brings together the sweetness of carrots and the tropical essence of coconut. This moist and flavorful cake is not just a treat for the taste buds; it’s also a feast for the eyes, making it an ideal centerpiece for any gathering or celebration.

With a preparation time of just 135 minutes, this recipe yields 12 generous servings, ensuring that there’s plenty to share with family and friends. Each slice is a harmonious blend of textures, featuring the crunch of walnuts or pecans, the juiciness of crushed pineapple, and the rich cream cheese frosting that ties it all together. At 569 calories per serving, it’s a decadent dessert that’s worth every bite.

Whether you’re hosting a birthday party, a holiday gathering, or simply looking to satisfy your sweet tooth, this Coconut Carrot Cake is sure to impress. The warm spices of cinnamon and the natural sweetness of the carrots create a comforting flavor profile that will have everyone coming back for seconds. So, roll up your sleeves and get ready to bake a cake that’s not only delicious but also packed with wholesome ingredients. Your taste buds will thank you!

Ingredients

  • 1.5 cups granulated sugar 
  • cup vegetable oil 
  •  eggs 
  • cups flour whole wheat white
  • teaspoons ground cinnamon 
  • teaspoon baking soda 
  • teaspoon vanilla 
  • 0.5 teaspoon salt 
  • cups carrots shredded (5 medium)
  • oz pineapple rings crushed drained canned ()
  • cup walnut pieces chopped finely chopped finely
  • 0.5 cup coconut or 
  • oz cream cheese softened
  • 0.3 cup butter softened
  • teaspoons milk 
  • cups powdered sugar 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • hand mixer
  • toothpicks

Directions

  1. Heat oven to 350°F. Grease bottom and sides of 13x9-inch pan or 2 (8- or 9-inch) round cake pans with shortening; lightly flour.
  2. In large bowl, beat granulated sugar, oil and eggs with electric mixer on low speed about 30 seconds or until blended.
  3. Add flour, cinnamon, baking soda, vanilla and salt; beat on medium speed 1 minute. Stir in carrots, pineapple, nuts and coconut (batter will be thick).
  4. Pour into pan(s).
  5. Bake 13x9-inch pan 40 to 45 minutes, round pans 30 to 35 minutes, or until toothpick inserted in center comes out clean. Cool rectangle in pan on cooling rack. Cool rounds 10 minutes; remove from pans to cooling rack. Cool completely, about 1 hour.
  6. Meanwhile, make Cream Cheese Frosting. In medium bowl, beat cream cheese, butter and milk with electric mixer on low speed until smooth. Gradually beat in powdered sugar, 1 cup at a time, until smooth and spreadable.
  7. Frost 13x9-inch cake or fill and frost round layers with frosting. Store covered in refrigerator.

Nutrition Facts

Calories569kcal
Protein4.95%
Fat35.16%
Carbs59.89%

Properties

Glycemic Index
18.08
Glycemic Load
18.93
Inflammation Score
-10
Nutrition Score
11.5265217864%

Flavonoids

Cyanidin
0.26mg
Luteolin
0.04mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:568.76kcal
28.44%
Fat:23g
35.39%
Saturated Fat:7.12g
44.51%
Carbohydrates:88.18g
29.39%
Net Carbohydrates:83.91g
30.51%
Sugar:69.58g
77.32%
Cholesterol:60.11mg
20.04%
Sodium:332.22mg
14.44%
Alcohol:0.11g
100%
Alcohol %:0.07%
100%
Protein:7.28g
14.57%
Vitamin A:5842.04IU
116.84%
Manganese:0.5mg
24.78%
Fiber:4.27g
17.09%
Vitamin K:11.84µg
11.28%
Copper:0.22mg
11.07%
Phosphorus:94.19mg
9.42%
Selenium:6.34µg
9.06%
Vitamin B2:0.15mg
8.66%
Vitamin B6:0.14mg
7.17%
Potassium:249.31mg
7.12%
Iron:1.26mg
7.01%
Vitamin E:1.02mg
6.81%
Calcium:67.96mg
6.8%
Magnesium:26.65mg
6.66%
Folate:24.38µg
6.1%
Vitamin B1:0.09mg
5.71%
Vitamin C:3.92mg
4.76%
Zinc:0.69mg
4.58%
Vitamin B5:0.44mg
4.38%
Vitamin B3:0.53mg
2.64%
Vitamin B12:0.15µg
2.48%
Vitamin D:0.23µg
1.53%