Coconut Chiffon Cake

Vegetarian
Dairy Free
Health score
2%
Coconut Chiffon Cake
45 min.
10
324kcal

Suggestions

Ingredients

  • teaspoon almond extract 
  • teaspoons double-acting baking powder 
  • 0.8 cup coconut or flaked
  • 0.5 teaspoon cream of tartar 
  • cup egg whites 
  •  egg yolks 
  • cups flour all-purpose
  • teaspoon salt 
  • teaspoon vanilla extract 
  • 0.5 cup vegetable oil 
  • 0.8 cup water 
  • 1.5 cups sugar white

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Combine the flour, sugar, baking powder, and salt mixing well. Make a well in the center of the flour mixture and add the vegetable oil, egg yolks, water, vanilla extract, and almond extract. Beat until smooth.
  3. In a large bowl beat the egg whites and the cream of tartar until stiff peaks form.
  4. Pour the egg yolk mixture gradually over the beaten egg whites and fold until just blended. Fold in the flaked coconut.
  5. Pour batter into an ungreased 10 inch tube pan.
  6. Bake at 325 degrees F (165 degrees C) for 55 minutes. Increase oven temperature to 350 degrees F (175 degrees C) and bake for 10 to 15 minutes longer. Top will spring back when touched lightly. Turn pan upside down until cake is cool before removing from pan.
  7. Remove cooled cake from pan and frost if desired.

Nutrition Facts

Calories324kcal
Protein9.38%
Fat27.54%
Carbs63.08%

Properties

Glycemic Index
23.71
Glycemic Load
35.05
Inflammation Score
-2
Nutrition Score
8.3647825766517%

Nutrients percent of daily need

Calories:324.38kcal
16.22%
Fat:10.02g
15.41%
Saturated Fat:5.22g
32.64%
Carbohydrates:51.62g
17.21%
Net Carbohydrates:49.9g
18.15%
Sugar:30.82g
34.24%
Cholesterol:136.08mg
45.36%
Sodium:410.33mg
17.84%
Alcohol:0.28g
100%
Alcohol %:0.27%
100%
Protein:7.67g
15.35%
Selenium:21.75µg
31.08%
Vitamin B2:0.31mg
18.21%
Manganese:0.36mg
17.96%
Folate:65.69µg
16.42%
Vitamin B1:0.22mg
14.89%
Phosphorus:119.26mg
11.93%
Iron:1.89mg
10.51%
Calcium:94.95mg
9.5%
Vitamin B3:1.55mg
7.73%
Fiber:1.72g
6.87%
Vitamin B5:0.58mg
5.84%
Copper:0.11mg
5.41%
Vitamin D:0.68µg
4.54%
Vitamin B12:0.27µg
4.46%
Zinc:0.61mg
4.05%
Potassium:141.53mg
4.04%
Vitamin K:4.19µg
3.99%
Magnesium:15.15mg
3.79%
Vitamin B6:0.08mg
3.78%
Vitamin E:0.55mg
3.64%
Vitamin A:181.69IU
3.63%
Source:Allrecipes