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Coconut Chocolate Dream Pie
Coconut Chocolate Dream Pie
Dairy Free
Health score
10%
Download PDF
Dessert
145 min.
Preparation time
Preparation: 25 min.
Cooking: 120 min.
Gaps: no
Total: 145 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 274g
Price Per Serving: 2.97$
1157kcal
Nutrition
Calories: 1157kcal
Protein: 4.58%
Fat: 46.86%
Carbs: 48.56%
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Ingredients
0.3
teaspoon
almond extract
0.5
cup
coconut or
flaked
9
inch
graham cracker crust
prepared
1
tablespoon
maple syrup
1
tablespoon
orange juice concentrate
frozen
0.5
cup
rice milk
1
cup
semi-sweet chocolate chips
10
ounce
silken tofu
0.5
teaspoon
vanilla extract
Equipment
food processor
frying pan
blender
Directions
In heavy pan over medium-high heat, toast coconut until lightly browned.
Remove 1 tablespoon of the coconut for garnish.
Add rice milk and orange juice concentrate. Bring the mixture to a simmer, then stir in chocolate chips.
Remove from heat, and continue stirring until the chips are melted and the mixture is smooth.
Pour maple syrup, vanilla extract, almond extract and tofu into an electric blender or food processor; blend until the mixture is creamy.
Add chocolate mixture to the blender, and blend until the mixture is combined.
Pour the filling into the pie crust. Cover, and chill for 2 or more hours.
Garnish with the reserved coconut before serving.
Nutrition Facts
Calories
1157kcal
Protein
4.58%
Fat
46.86%
Carbs
48.56%
Properties
Glycemic Index
14.44
Glycemic Load
1.85
Inflammation Score
-6
Nutrition Score
22.491304318542%
Nutrients
percent of daily need
Calories:
1157.44kcal
57.87%
Fat:
60.32g
92.81%
Saturated Fat:
17.55g
109.68%
Carbohydrates:
140.67g
46.89%
Net Carbohydrates:
134.37g
48.86%
Sugar:
46.28g
51.43%
Cholesterol:
1.31mg
0.44%
Sodium:
912.8mg
39.69%
Alcohol:
0.13g
100%
Alcohol %:
0.06%
100%
Caffeine:
18.81mg
6.27%
Protein:
13.27g
26.53%
Manganese:
2.96mg
147.82%
Vitamin K:
43.29µg
41.23%
Copper:
0.82mg
40.82%
Iron:
6.83mg
37.95%
Vitamin B3:
6.5mg
32.52%
Folate:
126.21µg
31.55%
Phosphorus:
314.7mg
31.47%
Vitamin B2:
0.47mg
27.82%
Vitamin B1:
0.4mg
26.95%
Fiber:
6.3g
25.21%
Magnesium:
98.76mg
24.69%
Vitamin E:
3.7mg
24.68%
Zinc:
3.28mg
21.88%
Potassium:
450.58mg
12.87%
Selenium:
7.8µg
11.14%
Vitamin B6:
0.18mg
8.88%
Calcium:
86.36mg
8.64%
Vitamin B5:
0.46mg
4.59%
Vitamin C:
2.76mg
3.35%
Dairy Free
Dessert
Chocolate
Coconut
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples