Coconut Cream Cupcakes

Dairy Free
Coconut Cream Cupcakes
95 min.
35
191kcal

Suggestions

Ingredients

  • 11 oz coconut milk canned
  • 2.7 cups baker's angel flake coconut divided (7 oz. pkg.)
  • 24  mint leaves fresh
  • 3.4 oz jell-o vanilla flavor pudding instant
  • cups raspberries fresh
  • 16 oz ready-to-spread vanilla frosting 
  • cup cool whip whipped topping thawed
  • pkg duncan hines classic decadent cake mix yellow (2-layer size)

Equipment

  • bowl
  • oven
  • whisk
  • toothpicks
  • muffin liners

Directions

  1. Heat oven to 350F.
  2. Prepare cake batter as directed on package; stir in 2/3 cup coconut. Spoon into 24 paper-lined muffin cups.
  3. Bake 20 to 25 min. or until toothpick inserted in centers comes out clean. Cool cupcakes in pans 10 min.
  4. Remove from pans to wire racks; cool completely.
  5. Meanwhile, beat pudding mix and coconut milk in large bowl with whisk 2 min. (Pudding will be thick.) Refrigerate until ready to assemble cupcakes.
  6. Remove cupcakes from liners; cut cupcakes horizontally in half.
  7. Place cupcake bottoms on tray. Top each with 1 Tbsp. pudding and 1 tsp. of the remaining flaked coconut; cover with cupcake top.
  8. Spoon frosting into medium bowl.
  9. Add COOL WHIP; whisk until blended.
  10. Spread onto cupcakes.
  11. Garnish with remaining flaked coconut, raspberries and mint.

Nutrition Facts

Calories191kcal
Protein2.81%
Fat42.06%
Carbs55.13%

Properties

Glycemic Index
1.97
Glycemic Load
3.88
Inflammation Score
-1
Nutrition Score
3.6386956702108%

Flavonoids

Cyanidin
3.14mg
Petunidin
0.02mg
Delphinidin
0.09mg
Malvidin
0.01mg
Pelargonidin
0.07mg
Peonidin
0.01mg
Catechin
0.09mg
Epigallocatechin
0.03mg
Epicatechin
0.24mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.21mg
Hesperetin
0.07mg
Apigenin
0.04mg
Luteolin
0.09mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:191.05kcal
9.55%
Fat:9.15g
14.08%
Saturated Fat:6.46g
40.36%
Carbohydrates:27g
9%
Net Carbohydrates:25.05g
9.11%
Sugar:18.34g
20.38%
Cholesterol:0.04mg
0.01%
Sodium:154.43mg
6.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.38g
2.75%
Manganese:0.34mg
17.09%
Fiber:1.95g
7.78%
Phosphorus:74.5mg
7.45%
Vitamin B2:0.09mg
5.09%
Copper:0.1mg
4.76%
Iron:0.78mg
4.31%
Calcium:39.71mg
3.97%
Folate:15.38µg
3.84%
Selenium:2.3µg
3.28%
Magnesium:12.94mg
3.23%
Vitamin B1:0.04mg
2.99%
Vitamin E:0.45mg
2.98%
Vitamin C:2.36mg
2.86%
Vitamin B3:0.53mg
2.66%
Vitamin K:2.74µg
2.61%
Potassium:86.92mg
2.48%
Vitamin B6:0.04mg
1.94%
Zinc:0.28mg
1.85%
Vitamin B5:0.15mg
1.54%