Coconut Cream Pie

Health score
2%
Coconut Cream Pie
20 min.
8
533kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.3 cup cornstarch 
  •  egg yolks 
  • 2.5 teaspoons gelatin powder unflavored
  • 1.5 cups heavy cream chilled well
  • cups milk 
  •  baked pie shell 
  • tablespoons powdered sugar 
  • 0.5 cup sugar 
  • 1.5 cups coconut or shredded sweetened toasted
  • 0.5 teaspoon vanilla 
  • tablespoon teaspoon vanilla vanilla extract pure
  • large eggs whole

Equipment

  • bowl
  • sauce pan
  • whisk
  • mixing bowl
  • plastic wrap
  • wax paper

Directions

  1. Place 1/2 cup cold milk in a mixing bowl and sprinkle with the gelatin, stirring once or twice to moisten. Set aside to soften for about 5 minutes.Bring the remaining 2 1/2 cups milk nearly to nearly a boil in a heavy non-reactive saucepan over medium heat.When the gelatin is soft, add the sugar, cornstarch, egg and egg yolks and whisk until very well blended. Gradually whisk a little of the hot milk into the gelatin mixture; repeat this process once or twice using about 3/4 cup of the hot milk total.
  2. Pour the warmed gelatin mixture into the saucepan with the hot milk and bring the mixture to a boil, whisking. Boil, whisking constantly, for about 2 minutes. Strain the pastry cream into a clean bowl; whisk in the butter and vanilla until smooth.
  3. Place a sheet of wax paper or plastic wrap directly on the surface of the pastry cream and refrigerate.Whip the 1 ½ cups cream until nearly stiff. Stir in the powdered sugar and vanilla. Gently fold a little over half of it into the pastry cream.
  4. Sprinkle a big handful of the coconut in the bottom of the baked pie shell.
  5. Pour the filling into the cooled baked pie shell, mounding the filling in the center. Chill for about 30 minutes.
  6. Spread reserved whipped cream over Bavarian cream and sprinkle top with remaining toasted coconut. Chill for a few hours or until set.

Nutrition Facts

Calories533kcal
Protein6.73%
Fat60.08%
Carbs33.19%

Properties

Glycemic Index
19.76
Glycemic Load
10.35
Inflammation Score
-6
Nutrition Score
10.333043439233%

Nutrients percent of daily need

Calories:532.56kcal
26.63%
Fat:35.83g
55.13%
Saturated Fat:21.65g
135.31%
Carbohydrates:44.54g
14.85%
Net Carbohydrates:43.21g
15.71%
Sugar:29.68g
32.97%
Cholesterol:165.08mg
55.03%
Sodium:215.75mg
9.38%
Alcohol:0.64g
100%
Alcohol %:0.38%
100%
Protein:9.04g
18.07%
Manganese:0.53mg
26.48%
Vitamin A:1022.98IU
20.46%
Selenium:13.55µg
19.35%
Phosphorus:192.31mg
19.23%
Vitamin B2:0.32mg
18.99%
Calcium:162.75mg
16.28%
Vitamin D:2.21µg
14.73%
Vitamin B12:0.76µg
12.65%
Vitamin B5:0.97mg
9.67%
Vitamin B1:0.14mg
9.26%
Vitamin B6:0.16mg
8.14%
Potassium:277.37mg
7.92%
Folate:31.28µg
7.82%
Zinc:1.13mg
7.55%
Iron:1.26mg
6.99%
Magnesium:27.51mg
6.88%
Vitamin E:0.94mg
6.27%
Copper:0.12mg
5.79%
Fiber:1.33g
5.31%
Vitamin B3:0.8mg
3.98%
Vitamin K:3.62µg
3.44%