Coconut Cream Tarts with Macadamia Nut Crusts

Health score
6%
Coconut Cream Tarts with Macadamia Nut Crusts
45 min.
12
578kcal

Suggestions

Ingredients

  • 1.5 cups coconut or divided flaked
  • large eggs 
  • 0.3 cup flour all-purpose
  • 2.5 cups flour all-purpose
  • 1.5 cups macadamia nuts chopped
  • 0.8 cup butter cold
  • cups milk 
  • 0.8 cup sugar 
  • tablespoons sugar 
  • tablespoon vanilla extract 
  • tablespoons water 
  • cup whipping cream 

Equipment

  • food processor
  • frying pan
  • sauce pan
  • oven
  • whisk
  • wire rack
  • hand mixer
  • tart form

Directions

  1. Stir together 1/3 cup flour and 3/4 cup sugar; whisk in eggs.
  2. Cook milk in a heavy saucepan over medium heat until hot. Gradually whisk about one-fourth of hot milk into egg mixture; add to remaining hot milk, whisking constantly.
  3. Cook over medium-high heat, whisking constantly, 5 to 6 minutes or until thickened.
  4. Remove from heat; stir in vanilla and 1 cup coconut. Cover and chill 3 hours.
  5. Bake remaining 1/2 cup coconut in a shallow pan at 350, stirring occasionally, 5 to 6 minutes or until toasted; set aside.
  6. Pulse 2 1/2 cups flour and butter in a food processor until crumbly.
  7. Add 2 tablespoons water, and pulse 30 seconds or until dough forms a ball. Turn out onto a lightly floured surface; knead in nuts.
  8. Divide dough into 12 equal portions; press each portion into a(3- to 4-inch) tart pan. Prick bottoms with a fork, and place on a 15- x 10-inch jellyroll pan. Cover and freeze 30 minutes.
  9. Bake on jellyroll pan at 375 for 15 to 20 minutes or until golden. Cool in tart pans 5 minutes; remove from pans, and cool completely on a wire rack.
  10. Spoon coconut custard mixture into tart shells.
  11. Beat whipping cream and 3 tablespoons sugar at high speed with an electric mixer until soft peaks form; dollop or pipe onto tarts.
  12. Sprinkle with toasted coconut; chill.

Nutrition Facts

Calories578kcal
Protein6.24%
Fat62.91%
Carbs30.85%

Properties

Glycemic Index
28.18
Glycemic Load
27.92
Inflammation Score
-7
Nutrition Score
14.025652263476%

Nutrients percent of daily need

Calories:578.29kcal
28.91%
Fat:41.35g
63.62%
Saturated Fat:16.35g
102.22%
Carbohydrates:45.63g
15.21%
Net Carbohydrates:41.67g
15.15%
Sugar:19.83g
22.03%
Cholesterol:89.29mg
29.76%
Sodium:184mg
8%
Alcohol:0.37g
100%
Alcohol %:0.28%
100%
Protein:9.23g
18.46%
Manganese:1.19mg
59.72%
Vitamin B1:0.47mg
31.54%
Selenium:19.15µg
27.36%
Vitamin B2:0.36mg
21.32%
Vitamin A:954.92IU
19.1%
Phosphorus:174.16mg
17.42%
Folate:65.58µg
16.39%
Fiber:3.97g
15.88%
Iron:2.66mg
14.78%
Copper:0.27mg
13.53%
Magnesium:46.68mg
11.67%
Vitamin B3:2.3mg
11.48%
Calcium:98.48mg
9.85%
Vitamin B5:0.81mg
8.11%
Vitamin B6:0.15mg
7.63%
Potassium:261.63mg
7.48%
Vitamin D:1.1µg
7.32%
Zinc:1.07mg
7.13%
Vitamin B12:0.41µg
6.9%
Vitamin E:0.97mg
6.48%
Source:My Recipes