Coconut-Macadamia Nut Shrimp

Dairy Free
Health score
10%
Coconut-Macadamia Nut Shrimp
45 min.
6
699kcal

Suggestions

Ingredients

  • 12 ounce beer divided
  • teaspoon pepper black divided freshly ground
  • cups coconut or flaked
  • tablespoons cream of coconut 
  •  egg yolks 
  • cups flour all-purpose
  •  garlic clove minced
  • 18 jumbo shrimp fresh unpeeled
  • tablespoon juice of lime 
  • 0.5 cup ground macadamia nuts 
  • teaspoon salt divided
  • tablespoons vegetable oil 
  • servings vegetable oil 

Equipment

  • bowl
  • dutch oven

Directions

  1. Combine flour and macadamia nuts in a large bowl; make a well in center of flour mixture.
  2. Combine half of beer, egg yolks, 2 tablespoons oil, and cream of coconut; add to dry ingredients, stirring just until moistened. Stir in remaining half of beer, 1/2 teaspoon salt, and 1/2 teaspoon pepper until smooth.
  3. Peel shrimp, and devein, if desired, leaving tails intact.
  4. Combine remaining 1/2 teaspoon salt, remaining 1/2 teaspoon pepper, lime juice, and garlic in a large bowl; add shrimp, tossing to coat. Cover and chill 30 minutes.
  5. Dip shrimp in batter; dredge in coconut.
  6. Pour oil to a depth of 2 inches in a Dutch oven; heat to 37
  7. Fry shrimp 6 to 8 minutes or until golden; drain.

Nutrition Facts

Calories699kcal
Protein9.51%
Fat63.09%
Carbs27.4%

Properties

Glycemic Index
31.25
Glycemic Load
23.96
Inflammation Score
-6
Nutrition Score
20.979565102121%

Flavonoids

Catechin
0.22mg
Epicatechin
0.05mg
Eriodictyol
0.05mg
Hesperetin
0.22mg
Naringenin
0.01mg
Kaempferol
0.46mg
Myricetin
0.02mg
Quercetin
0.03mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:698.61kcal
34.93%
Fat:48.95g
75.31%
Saturated Fat:22.05g
137.79%
Carbohydrates:47.84g
15.95%
Net Carbohydrates:40.82g
14.84%
Sugar:7.01g
7.79%
Cholesterol:140.4mg
46.8%
Sodium:747.57mg
32.5%
Alcohol:2.21g
100%
Alcohol %:1.2%
100%
Protein:16.59g
33.19%
Manganese:1.6mg
80.04%
Selenium:41.32µg
59.03%
Vitamin B1:0.5mg
33.66%
Vitamin K:35.08µg
33.41%
Phosphorus:303.74mg
30.37%
Fiber:7.02g
28.08%
Folate:103.91µg
25.98%
Copper:0.49mg
24.68%
Vitamin B3:4.28mg
21.38%
Iron:3.64mg
20.21%
Vitamin B2:0.31mg
18.16%
Vitamin E:2.68mg
17.88%
Magnesium:66.99mg
16.75%
Vitamin B6:0.29mg
14.29%
Vitamin B12:0.79µg
13.24%
Zinc:1.74mg
11.63%
Potassium:338.62mg
9.67%
Vitamin B5:0.89mg
8.93%
Calcium:68.49mg
6.85%
Vitamin A:197.64IU
3.95%
Vitamin D:0.38µg
2.56%
Vitamin C:1.47mg
1.78%
Source:My Recipes